Beware Computer Vision Syndrome

January 28, 2013 11:57 am
Eye strain

By Dr. Thomas A. Noël Most people, when considering occupational hazards, would think of dangerous professions or perilous working conditions. However, what you may not realize is that your humdrum working conditions may be making you ill. In the past 20 years, with the advent of ever more advanced technology […]

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Healthwise: Realistic Health Goals for 2013

January 7, 2013 3:51 pm
“Quality is better than quantity when it comes to resolutions.”
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As we welcome the month of January 2013, it is the perfect time to reflect on 2012 and set personal and professional goals for the year ahead. Many of us are enthusiastic to set health goals, often related to weight-loss and/or muscle gain, only to be disappointed and riddled with […]

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Ancient Martial Art Growing in the Capital

3:42 pm

Energy is about to burst through the walls in the basement of a building located at 433 Bank Street. As you open the door and descend the stairs, sounds of punching, rope slashing and heavy breathing start to get louder. The picture clears up as you step into a well-lit gym. A […]

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