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The Other Side of Reason – Adversity and perception
[Dawn’s breath] I am nothing, Here and now, In this very moment, I am nothing and yet I am everything. Hold me together, Not as it was. I promise. Dawn’s breath, short gasps, and a remembrance: dreams come in kaleidoscope flashes of colour and shapes. Our breath is many voices
Healthwise: Maintaining your Health over the Holidays
We all know that the holidays are approaching fast. It is easy to get caught up in the whirlwind of social commitments and to-do lists. However, maintaining our mental and physical health this season is critical. It is sometimes easier to sacrifice healthy food choices, adequate sleep and relaxation in
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