Healthy Tips: Cottage Getaway

 With many of us escaping the city on the weekends for the tranquillity of cottage country, the phrase TGIF gains a new meaning. While I’m certainly not one to pass up an afternoon of lounging on the dock or a trip to the local ice cream shop, it’s always a

RURAL RANT: Living Locally

 Today’s blog is more of a rave than a rant. I had the good fortune to spend the day on assignment at the Russell Horticultural Society’s fourth annual Living Locally Fair, held Saturday (January 19) at the Catholic high school in the village of Russell, about a kilometre outside Ottawa’s