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Mushrooms: An amazing source of vitamins, minerals, and antioxidants
With the fall well and truly with us, there are many foods that nature provides us with before the cold of winter. One of these foods which are not often talked about is mushrooms. Although you will find mushrooms amongst the fresh produce in the grocery store, they are not a
Mushrooms To Boost Your Immune System
There's a new wave of options to help boost your immune system this season. While vitamin C, Echinacea and oregano oil have all had their claim to fame in enhancing your immune system, mushrooms are quickly gaining in popularity to positively impact the fight against viruses and bacteria, especially when
Conquer Cold Weather Gloom
We’ve made it through March, and with that, the official beginning of spring! But if I’ve learned anything about living in Ottawa, it’s that winter is not over until it’s over. A brutal downfall and freezing temps in the middle of spring? Not out of the question. The endless days
Udi’s Kid Friendly Turkey Quinoa Meatball Hoagie
Recipe courtesy of Udi's Gluten Free. This kid-approved meal is a hit with people of all ages. Kids love the meatballs with tomato sauce and cheese – healthy items, like quinoa and mushrooms, get parents’ nutritional stamp of approval. Serves 6 Ingredients: 6 Udi’s Classic Hot Dog Buns
Want the Best Pizza in Ottawa? Head West to Stittsville & Kanata
Horace Greeley, the nineteenth-century politician, author and proprietor of the then extremely influential New York Tribune newspaper, famously offered this sage advice: “Go west, young man.” One could argue that Greeley’s reasoning could also apply to the quest for gourmet pizza. Why you may ask? Summer is upon us and
Almost Science Fiction: Creatures of Light Makes Canadian Debut at the Canadian Museum of Nature
Glowing mushrooms, jellyfish, plankton and even scorpions are all among the new Canadian Museum of Nature’s (CMN) exhibition Creatures of Light: Nature’s Bioluminescence. Open from May 3 to November 9, this exhibition includes a wide array of creatures and organisms that use bioluminescence for difference reasons. Highlighting the exhibit (no
Herbed Crepes with Cheese, Rice, Spinach and Mushrooms
These delicious vegetarian crepes are perfect for a weeknight meal or weekend brunch. Easy to make and easier to devour, these rice, spinach and mushroom filled crepes are likely to become a favourite recipe. Crepes: 4 eggs 4 1 1/2 cups milk 375 mL 1 1/3 cups all-purpose flour 325
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