Ready, Set, Race!

 There’s no denying that the Rideau Canal is the prefect route for a spring run. Runners have already dusted off their shoes and have taken to the pathway to prepare for the upcoming races across Ottawa. This season, Sporting Life will be hosting their first 10k event in Ottawa on

IBEW PROFILE: Rick Wallace

 Rick Wallace is a construction and maintenance coordinator with Hydro Ottawa. Over the last 34 years, Wallace has been working in a career he loves and cannot imagine doing anything else. He says the best part about his job is being able to work outside with a great team that

Artfull Embassies

 Knock on the door of U.S. Ambassador Bruce Heyman and his wife Vicki's Lornado residence in Rockcliffe, and you are greeted by the beautiful work of American artist Eric Fishel. Take a few more steps inside and seven other major pieces of art will catch your eye. The Art in

A Place to Move

 By Katana Kaji Deadlines! Waistlines! Where can one go for some respite? Old Hull seems to be the place. Yes, you read correctly. In this little corner of the National Capital Region that you wrote off in the 1990s now stands a yoga centre called Studio Mouvement. The name points

Community Mediation Ottawa – Solving Disputes!!

 Have you or someone you know had trouble with neighbours, parking, dogs, landlords, tenants, or within a volunteer organisation? Too often, disputes are dealt with by arguing, increased frustration, calling the police or Bylaw Services, or even a lawyer. These approaches can be costly, emotionally draining, and time-consuming. While these