Allen Brown

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How Ottawa’s gym rats can deal with constant gym closures

How Ottawa’s gym rats can deal with constant gym closures

It has been an emotional roller coaster for Ottawa’s gym rats. Ottawa’s gyms were closed, then opened, then closed, and then opened again. You used to check online to see your gym’s spin class schedule. Now, you check to see if they’re even open. If you don’t work out, [...]

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Best self-defence devices for effective protection

Best self-defence devices for effective protection

In a perfect world, arming yourself with self-defence devices and tactics would hardly be necessary. Although, when considering the dramatic rise in gender-based violence reports around the globe, every woman should obtain suitable means of self-protection. However, women alone are not the only victims [...]

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4 important Ottawa employment laws you need to know about

4 important Ottawa employment laws you need to know about

Did you know that Ottawa is the fourth-largest municipality in Canada with almost one million residents? If you are a new business operating in Ottawa, there are some critical employment laws that you have to be aware of. Keep reading to learn more about these laws to make sure you do not accidentally [...]

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Why do people buy fake sneakers? (The answer will surprise you!)

Why do people buy fake sneakers? (The answer will surprise you!)

Fake sneakers are big business. So big that replica sneakers accounted for $1.2 billion in sales each year. Why are so many people buying replica sneakers? Designer shoes and clothing has inspired replicas for years, so you’re always able to find knock-off replicas of your favorite designer brands. [...]

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Five tips on how to play online casino safely

Five tips on how to play online casino safely

Whether you like slots or table games, there’s a jungle of casinos to choose from online. The online casino industry is worth billions of dollars, and new casinos are launched every month. Unfortunately, not every casino is 100% safe and trustworthy, and it is recommended to do some basic research [...]

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When is it time to contact an injury attorney near me?

When is it time to contact an injury attorney near me?

Did someone else’s carelessness disrupt your life? Workplace accidents, car crashes, medical malpractice lawsuits, and more, can all cause life-altering injuries. For instance, whiplash is a common car accident injury, that can appear mild at first. However, over time, severe cases of whiplash [...]

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Playing it safe, how to keep your family safe during COVID 19

Playing it safe, how to keep your family safe during COVID 19

As we are trying to return to work, school and our everyday lives, it is important to protect everyone in the family, from the youngest generation to the oldest. The best way to keep your family safe is to teach and reinforce everyday preventive actions. Here are a few of the best practices to keep [...]

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7 most commonly outsourced jobs

7 most commonly outsourced jobs

If you are a small business owner, you may be thinking about outsourcing some parts of your business. This is a common way to do business, in fact, an estimated 300,000 jobs are outsourced every year. There are many benefits of outsourcing, including being able to take advantage of expertise without [...]

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Guide to surviving a stock market crash

Guide to surviving a stock market crash

There are certain aspects of investment that are easy to understand and get into quickly. There is nothing easier than creating a bitcoin wallet amidst the lucrative crypto craze, and without much prior knowledge, you can get trading in no time. However, while cryptocurrencies such as bitcoin are not [...]

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7 benefits of being healthy

7 benefits of being healthy

Many people talk about the risks associated with being unhealthy rather than the benefits of being healthy. Being unhealthy, as we know, can cause a variety of nutrition and obesity-related health diseases. Chronic unhealthy habits result in 700,000 deaths in the US each year. How come there's less [...]

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