Choosing the right diet for you

 When working with clients, the question regarding the best diet often comes up. It is not always about the best diet but more about your objectives and health issues and then identifying which diet is most likely to help you achieve your goals, it could also be a blend of

Vegans of Ottawa – Lise Beutel

 Photos by Lise Beutel In this series, we chat with vegans from around the region to find out what it’s like to be plant-based in Ottawa, discovering tips and tricks for living a like a local - vegan style. Lise Beutel is the founder of the chic online vegan shoe shop