Staying Active Over the Holidays

 As the holiday season arrives, schedules can fill up with parties, dinners, shopping, and vacations. Although this is an exciting time of year, it can be stressful. When our calendars get overwhelming, in order to meet holiday demands, one of the first things people often reduce is exercise. Also, as

Lake Placid

 By Rachael Desjardins ABOVE: Whiteface Mountain, the fifth highest mountain in the Adirondacks, sits the State of New York Weather Monitoring Station. From here you can walk around for a great 360-degree view. Photo: Orda Media While best known to most Canadians as a winter vacation spot and home to the 1980 Olympic