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Sports
5 Ottawa-based martial artists participate in the CHITF Taekwon-Do World Championships
Every two years, countries from all over the world compete at the CHITF Taekwon-Do World Championships. This year, Phap Lu’s Ottawa based school, Lu’s Taekwon-Do Club, brought 5 competitors, one umpire (Jeannie Fung) and a Canadian Team Coach (Peggy Seely).
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Top Stories
Vote for Ottawa's Best in 2018 Ottawa Life Awards
Have your say on the best of the Capital! Cast your vote for the 2018 Ottawa Life Awards.
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Good Reads
A Look at MAiD: Consent, Culture and Questions
The case for MAiD has been built on some important considerations I think we owe ourselves to examine.
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Top Stories
Vote for Ottawa's Best in 2018 Ottawa Life Awards
Have your say on the best of the Capital! Cast your vote for the 2018 Ottawa Life Awards.
Read full story
Safe Wings Ottawa Annual Display Raises Awareness for Bird Mortality in the City
Since Safe Wings began researching collisions in the spring of 2014, volunteers have documented 127 species injured or killed by buildings in the Ottawa area.
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Anderson Cooper is coming to Ottawa
Cooper will talk about his passions, share his perspectives and answer your questions in this laid back and uncensored evening.
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Arts & Events
Rayannah releases first full length album in both French and English
Following the release of her two 2018 singles, Winnipeg-born artist Rayannah has released her first full-length album, titled “Nos Repaires (Our Haunts)”.
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Thirteen Strings awakens 17th century France with “Les folies de Versailles”
Director, choreographer and baroque dancer Marie-Nathalie Lacoursière will be performing various dance forms of 17th century France against the musical backdrop of Ottawa’s premier professional chamber orchestra.
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The Leipzig-Damascus Coffee House
Tales of Two Cities is inspired by the lush worlds of 18th-century Saxon and Syrian coffee houses whose opulence is conveyed by the rich imagery enveloping the stage.
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Sports
5 Ottawa-based martial artists participate in the CHITF Taekwon-Do World Championships
Every two years, countries from all over the world compete at the CHITF Taekwon-Do World Championships. This year, Phap Lu’s Ottawa based school, Lu’s Taekwon-Do Club, brought 5 competitors, one umpire (Jeannie Fung) and a Canadian Team Coach (Peggy Seely).
Read full story
Playoff-Bound Ottawa 67’s Bolstered by the Postseason Pedigree of Kyle Maksimovich and Lucas Chiodo
For the first time in years, the Ottawa 67’s and their fan base not only have hope heading into the playoffs but high expectations.
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Is Now the Time for Colin Kaepernick to Join the CFL?
The CFL season is still a few months away, but there’s a golden opportunity for Canada’s league to bring in a famous and talented player.
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Politics
The Cancer that is Killing Police Officers
If Dr. Dirk Huyer, Ontario's Chief Coroner, really wants to know what is killing police officers in Ontario, he only has to read this article.
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Liberal budget loopholes allow Canada's biggest businesses to evade billions in taxes annually
In 2016, big businesses paid only 22% of total taxes collected by governments — Canadians paid 78%. In contrast, in 1952 big businesses and Canadians paid the same amount in taxes.
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What are ‘Canadian values’ anyway? When talking about immigration, it’s time to focus on the facts
As Canada heads towards its next federal election, we are seeing the rise of one hot button topic: immigration.
Fashion
5 nail salons you should check out before summer
With spring and summer approaching, many of you may want to get your nails ready for mitten-shedding season. From the east end to the west end, here are 5 spots to check out before the warm weather hits.
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Spence does diamonds differently
Spence Diamonds brings ethically responsible, environmentally sustainable and more affordable gems to Ottawa!
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Building and Monetizing an Online Fashion Brand
If you've always been a lover of fashion and have wanted to make it a career path, now is the time to get started. Here a few tips to get you started!
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Business
Overflow Brewing Company, a recipe for success
Overflow Brewing Company is not only known for their high-quality, handcrafted beers, but for providing customers with an exceptional “brewery experience”.
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4 Ways For New Businesses To Avoid Cash Flow Problems
These are some of the best ways for new businesses to avoid cash flow problems.
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Ottawa’s Embassy Hotel & Suites, a hidden gem in the heart of Ottawa
The $7 million upgrade to the Embassy means it now boasts remodeled, refurnished and revamped suites. Conveniently located in the downtown core, the Embassy Hotel & Suites is the ideal location for Ottawa visitors.
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Food & Wine
Overflow Brewing Company, a recipe for success
Overflow Brewing Company is not only known for their high-quality, handcrafted beers, but for providing customers with an exceptional “brewery experience”.
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Gal’s Night Out
May we introduce the ultimate guide to a night out in Ottawa with your lady friends. From the beer drinkers, to the posh elderflower whatever lovers, we’ve got you covered.
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Gals That Brunch Ottawa Tightens Community with Female Focused Events
Gals That Brunch has brought together a whopping 21,350 gals in 78 cities indulging on tens of thousands of donuts and mimosas, making connections, and most importantly forging new and everlasting friendships that have, simply put, changed their lives.
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Travel
Steeped in Franconian History - Three Days, Three World Heritage Sites
There are officially forty-four World Heritage Sites in Germany - I will be visiting three of them. Three days. Three train rides. Three cities. And, three world heritage sites.
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New Brunswick – Simply Delicious
Here are a few reasons why New Brunswick should be your top vacation destination this summer.
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Belgium — the heartland of cycling
Cycling is to Belgium what Hockey is to Canada. The sport is never too far from its country when brought up in conversation.
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Health
Improving both Senate and Public Health – it’s time to bring S-228 to a vote in the Upper Chamber
Introduced in September 2016 by former Conservative Senator Nancy Greene Raine, Bill S-228 aims to protect children by limiting marketing of food and beverage to our kids.
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Health experts press provinces to put public health on their fraud lawsuits agendas
The provinces are suing the cigarette makers to recover the costs for the health care for sick and dying smokers...
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An SPU professor takes part in building an integrated food policy for Canada
An assistant professor at the Élisabeth Bruyère School of Social Innovation, Wilson is also a food movement expert, a champion of alternative food movements and a former farmer.
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Homes & Neighbourhoods
10 Tips for Turning Your Small Apartment into a Gorgeous Living Oasis
Home improvement always sounds like a wonderful idea – particularly since you’ve been going through the same décor every single day.
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Pesky Pests - How To Protect Your Home From Infestation
Of all the problems that can really destroy the structure of the home, an infestation that is ignored can result in severe damage to the home.
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At Home with Houseplants
Who doesn’t love the greenery that a living plant can bring to a space? Most people are afraid to...
Good Reads
A Look at MAiD: Consent, Culture and Questions
The case for MAiD has been built on some important considerations I think we owe ourselves to examine.
Read full story
Quirky Eateries in Ottawa – Where’s the Most Unique Place for a Meal?
Here are some of the more unique places to go for a meal, which combine interesting and original food with other exciting experiences.
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Success Is Achieved Through Visibility
By frequently putting your business or brand out into the marketplace and placing your name out into the places where your focused audience is, you will be able to earn customer trust, thus making your business a great success.
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Reviews
Album Reviews: March 18, 2019
#OLMMusic looks at new relases from The Coathangers, Tev, Chai, Opium Winter and Julia Jacklin.
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Bailey, No Ordinary Cat
Bailey is a fourteen-year-old tabby cat whose humorous and heartwarming antics skyrocketed him to internet stardom worldwide with his video moments shared by Ellen, CBS News, Good Morning America, and others.
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Micro Miracle: A True Story
Micro Miracle is the moving account of a first-time mother whose expectations of childbirth and parenting are dramatically altered when she gives birth sixteen weeks prematurely.
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Best Picks
Cabot Trail Maple Cream
Smooth and delicious, this maple cream can be enjoyed on its own, on the rocks, in coffee or on top of ice cream!
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Spence does diamonds differently
Spence Diamonds brings ethically responsible, environmentally sustainable and more affordable gems to Ottawa!
Read full story
Under Armour Curry 6: For the Car Lovers
The Curry 6 Oakland Sideshow rides atop serious rubber and a split outsole design that increases court contact for better traction.
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