Versatile oats are good for your heart and so much more!

 Above: Gluten free, vegan, banana-oat smoothie!  (PHOTO: Dmitrii Ivanov, istock) January is oat month and although February is just around the corner, I feel there is still time to celebrate the importance of oats. So, this week we are be looking at the various ways to integrate oats into our diets, the health benefits