Three Things Everyone Should Know About Autism in Canada

 Canadian governments have done little to address the crisis faced by autism families across the country. This sentiment was true in 2007 when it was put forward in the cross-party Senate report on the state of funding for the treatment of autism in Canada, aptly titled, Pay Now or Pay

Reflections

 I have often paddled my imaginary canoe Along turbulent streams of life And during solitary travels My peace was shattered by a vexed view Of man's greed, jealousy and strife Struggling against adversity I was transported back in time To an ancient voyage Taken by a forgotten traveller Whose birth

Wanderlust: A Breath Of Fresh Air

 Photo courtesy of Stephen McVeigh When we are in the midst of sweet summertime, who can bear to stay inside all day? At Wanderlust Mont-Tremblant, there will be no shortage of time spent outdoors! From the outdoor yoga classes to the sunrise and sunset hikes, you’ll be soaking up the

Digital Detox at Wanderlust

 Photo courtesy of Ali Kaukas The upcoming Wanderlust Festival at Mont-Tremblant is the ultimate digital detox. With all of the different activities, yoga classes and spa excursions occupying your time, you’ll (almost) forget about the emails, texts and notifications blowing up your phone. Photo courtesy of Abbey Ley Wanderlust is

Finnish Film ‘My Stuff’ Questions Materialistic Life

 Sometimes drastic measures involve being nude -- both physically and emotionally, to really understand oneself and what matters in life. This is the premise behind My Stuff (Tavarataivas), Findland's entry to this year's Bright Nights: Baltic-Nordic Film Festival in Ottawa (February 1-12), hosted by the Canadian Film Institute (CFI). Writer,

What Will Really Make You Happy? Research Reveals 4 Common Misconceptions

 The idea of a happy and meaningful life has become unnecessarily complicated in some circles, says author and certified positive psychology coach Lynda Wallace, who left a high-powered executive career with Johnson & Johnson to pursue her real passion – helping individuals and groups achieve greater happiness and success. “Happiness

Healthwise: The Power of Positive Thinking

 It’s perfectly normal to feel down and out sometimes, especially during these long and dark winter days. But when your negative thoughts and attitude begin to hinder your productivity, personal relationships and overall happiness, it is time to kick positive thinking into high gear. Fake it until you make it If