Canada’s Quiet Giant: Ottawa’s Senior Grand Master Phap Lu Shares His Legacy in ‘Nurturing the Young’

Canada is home to extraordinary individuals whose influence often stretches far beyond our borders. Many of them live quietly among us, shaping communities and inspiring generations without seeking the spotlight. Senior Grand Master Phap Lu, a longtime Ottawa resident, is one such figure — a quiet giant whose leadership in Taekwon‑Do has earned him reverence across the globe. His new book, Nurturing the Young, captures his remarkable journey and offers a profound reflection on the philosophy of Taekwon‑Do.

Taekwon‑Do: More Than Martial Arts

Taekwon‑Do, meaning “the way of the foot and the fist,” was founded in the mid‑20th century by General Choi Hong Hi of Korea. While widely recognized for its dynamic kicks and powerful strikes, Taekwon‑Do is rooted in a philosophy that extends far beyond self‑defence. It emphasizes courtesy, integrity, perseverance, self‑control, and indomitable spirit — values that guide practitioners both inside and outside the training hall.

From its origins in post‑war Korea, Taekwon‑Do spread rapidly across the globe, becoming not only a martial art but also a cultural movement. Today, millions of practitioners worldwide view it as a discipline that cultivates moral culture, education, and personal growth.

Phap Lu’s Journey: From Refugee to Canadian Leader

Senior Grand Master Phap Lu’s life story embodies the transformative power of Taekwon‑Do. Born in war‑torn Vietnam, he endured hardship and displacement before arriving in Canada as a refugee. Through resilience and dedication, he rose to become one of the most respected Taekwon‑Do leaders in the world and the Founder and President of the Chan Hun International Taekwon‑Do Federation.

Though celebrated internationally, Lu has lived for decades in Ottawa, quietly shaping lives and communities here at home. His presence is a reminder that Canada’s capital is enriched by extraordinary people who often live under the radar, yet whose work resonates across the globe.

Nurturing the Young: A Legacy in Print

In Nurturing the Young, Lu blends philosophy, history, and personal reflection to illustrate how Taekwon‑Do serves as a path to resilience and purpose. The book traces his early struggles, his rise as a Canadian leader in the martial arts community, and his commitment to carrying forward the vision of General Choi Hong Hi.

Through stories of perseverance and compassion, Lu invites readers to see Taekwon‑Do as a way of life — a discipline that educates, builds character, and strengthens communities. The book resonates not only with martial artists but also with educators, leaders, and anyone seeking guidance on living with integrity and resilience.

Book Launch Details

The official launch of Nurturing the Young will take place at 7:00 p.m. on Friday, December 12, 2025, at Tu An Temple, 3591 Albion Road, Ottawa. The evening will bring together Taekwon‑Do leaders, delegates, and friends to reflect on the philosophy behind the book and celebrate Senior Grand Master Lu’s remarkable journey. Copies will be available for purchase at the event, with the book launching online the same evening.

Attendance can be confirmed by December 1 via email at gmphaplu@gmail.com or huequangqh@gmail.com.