Korea is a vibrant place. It has modernized itself over the past 50 years while still maintaining a strong flair for its traditional culture. Many of the country’s tourist attractions focus on feeding one’s well-being, be it physical or spiritual. There is phenomenal food to nourish your appetite and there are bike tours along the Hangang to get your body moving. Or, visit the recently-opened taekwondo park, Taekwondowon. Feed your inner peace by spending a night as a Buddhist monk in a temple stay program. With so much to explore, you are guaranteed to find some inspiration from this tranquil nation.
Jeonju is a city regarded as the cultural heartland of Korea and known for its food. The city’s signature dish is bibimbap, a mixed rice delicacy topped with vegetables and chili pepper paste that are stirred together just before eating. Beef or a fried egg are usually added as well.
Gogung is a famous place in Jeonju to eat bibimbap. The restaurant has also perfected goldongban, a famous dish prepared for the kings of the Joseon period. While the food is the primary attraction, a unique feature is the small bibimbap museum, where the history and regional varieties of the dish are laid out. Since bibimbap is one of Korea’s most famous of dishes, it comes in many forms, including vegetarian.
Take a bike ride along the Hangang, an iconic Korean symbol, which runs through Seoul. Bike tourism is becoming a trend in the country, with themed bicycle paths across the nation that are based on each region’s nature, culture, and history. Rent a bike at one of the many kiosks, and head out for a ride. There are 1,757 kilometres of paths to choose from.
Under Mt. Baekunsan in Muju, which is surrounded by the scenery of nine valleys, is the new taekwondo park, Taekwondowon. Stretching over 2.31 million square metres, the park is meant to serve as a mecca for over 70 million people who practice the sport.
The optimal goal of Taekwondowon is to achieve “one world through taekwondo.” The park is divided into three-themed zones: Body, a space for experience; Mind, a space for training; and Spirit, a symbolic space. Other features of the park include hotels, traditional Korean housing, youth hostels, an indoor spa and outdoor leisure facilities.
A variety of programs let you experience various aspects of taekwondo and Korean tradition. Taekwondowon also offers single day-training programs, which last one to two hours. Choose from traditional physical training, sound meditation, interactive games, or healing therapy. The Taekwondo Museum showcases the history, spirit, techniques and the future of taekwondo through several exhibition halls. Take in the taekwondo performance, that highlight the process of mastering this martial art. .
Looking for a unique experience to top off your visit to Korea? Templestay is a program that allows you to experience the life of a Buddhist practitioner. There are several traditional temples that preserve the 1,700-year-old history of Korean Buddhism.
Typically, a stay with the program would comprise of an overnight stay at a temple and participation in Buddhist rituals. Rise to the tolls of the temple bells before the sun does. Realize the method of eating ecologically and live in harmony with nature, through a monastic meal called BaruGongyang. Find tranquility in a cup of tea during a tea ceremony known as Dado.
Korea has much to offer. Be inspired by its beauty. Whether you are seeking exotic new dishes, better health, or inner peace, you will be able to find it all here.