As food prices continue to rise and health challenges persist for many of us, it’s never been a better time to rediscover one of the…
July 24 isn’t just another summer date—it’s International Self-Care Day, a global reminder that taking care of yourself isn’t a luxury, it’s a necessity. And…
A recent survey by the Canadian Ophthalmological Society (COS) found that more than half of Canadians (53%) have either experienced or expressed concern about sun/UV…
A recent national survey reveals a growing crisis in women’s health care in Canada, exposing widespread delays, misdiagnoses, and a system that many feel simply…
As the weather warms up in Ontario, runners—both seasoned and casual—are preparing for another exciting season. Whether you’re training for a marathon, joining a local…
