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The signs and symptoms of burnout and what you can do about it
By Jilla Kahrobaei, BSc ND It happens. And it happens to almost everyone exposed to stress. You wake up one morning and find yourself utterly exhausted. You feel like you have been hit by a truck and every movement is accompanied by stiffness, heaviness and pain. You have no interest
Heartburn: is medication your right option?
Paul is a policy analyst working for the Government of Canada in Ottawa. With recent cut backs in his department his work load has been significantly higher over the last two years. About six months ago he began to notice what he described as heartburn. At first it was mild
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