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Master the Art of Grilling Salmon

Nothing is better than being outside and grilling on a beautiful summer day. Choose salmon for a light, summertime dinner! First, you need to decide if you want to buy farm raised or wild salmon. The first noticeable difference is the appearance. Wild salmon offers a better taste, texture, and

Indulge with an acai no-bake cheesecake

As the weather starts to warm up, so does entertaining season, and any occasion wouldn't be complete without bringing baked goods. But a recent survey by Becel shows one third of Canadians find baking stressful because they aren't confident bakers. New Becel Sticks come in premeasured sticks to help make

Save time on baking with this simple cupcake recipe

Most Canadians say they enjoy spending time baking, but wish it took less time, according to a recent survey by Becel. Try these tips to add love to your baking without taking time out of your day. ? Keep ingredients in one cupboard to make clean up and prep a

An appetizer for any occasion

These easy-to-make and delicious zucchini boats are a perfect side, appetizer or snack for any event. Blend mushrooms with meat to cut down on cost, lighten the meal and add an extra serving of veggies. If you aren't a big spice fan, then reduce the heat by removing the chipotle

Healthy Food Choices This Holiday Season

The holiday season is upon us. Special gatherings with family, friends, and plenty of food are in order. But if you are trying to watch your waistline, or simply want to make healthier choices this holiday season, here are 6 tips to make sure you have a great time without

How to Give Yourself a Much Greener Christmas

Even though we love to shower our friends and family with gifts and special treats at this time of year, many of those holiday traditions aren’t very loving to our planet. Canadians exchange more than two billion holiday cards each year.  It’s estimated that we spend about $4 billion on

How to Manage Time and Reduce Holiday Stress

You hear a lot about peace and joy at this time of year, but seasonal pressures can make it difficult. Parties and get-togethers are usually fun, but many require baking, wine-buying, or a special outfit. Then there are the presents to buy for everyone – all while navigating crazy traffic

Snickerdoodle Apple Crumble

Recipe created by Tristaca Curley, MSc, RD at Fueling with Food, courtesy of Udi’s Gluten-Free. This recipe is an easy favourite for those looking for quick, gluten free dessert. Best served warm, it’s a lovely, sweet and crunchy treat. Ingredients: 1 box (227g) Udi’s Snickerdoodle cookies, crushed 10 cups (approx

The Executive Mom Must-Have Kitchen List

It’s really no secret that I am about as talented in the kitchen as the Grinch Who Stole Christmas is with his emotions. To illustrate my point, feel free to watch the kitchen segment of Daytime Ottawa where Derick and I feature the Egg Farmers of Ontario. That being said,

Maple Cinnamon French Toast

Recipe created by author Kathy Smart, North America’s Gluten Free Expert, courtesy of Udi’s Gluten-Free. Coconut milk gives this Cinnamon French toast with Canadian maple syrup an unexpected twist. Gluten free, and perfect for a cozy breakfast. Serves 1. Ingredients: 2 pieces of Udi’s Whole Grain Bread or Millet and

Take a bite at Café Urban

One year after the opening of Café Urban at Saint Paul University, the kitchen is busier than ever. Handmade sandwiches, granola and soups are flying onto the trays of hungry students and faculty. Café Urban aims to supply the university and public with locally sourced food for breakfast, lunch and

Dessert on the Grill

Now that the days are getting longer, all grill masters are brandishing their BBQ utensils and licking their chops in anticipation for the deliciousness sure to follow. While meat lovers are probably dreaming of the perfect burger, grilled salmon, ribs or fall-off-the-bone chicken, those of us with a sweet tooth
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