Glitzy Governor General Awards Gala 2016

 On June 11, The National Arts Centre played host to the 24th Governor General’s Performing Arts Awards Gala (GGPAA), a star studded evening full of glitz and glam in celebration of an extraordinary group of Canadian artists. The prestigious tribute was led by returning host, actor Colm Feore and the

Maplelea: Empowering the Canadian Girl

 Looking for the perfect gift for the young Canadian girl in your life? Discover the wonderful world of Maplelea dolls. Maplelea, the Newmarket-based company founded by Kathryn Morton in 2003, aims to make a difference in the lives of Canadian girls. By providing dolls that promote creativity, encourage a healthy

Epic Blend: Protecting Your Lips The Natural Way

 Who knows chapped lips better than Canadians? Epic Blend, a West Kelowna, BC company has been in the business since 2007. Epic Blend offers an all natural solution and for chapped lips.  These premium lip palms are petroleum free and made from organic sunflower seed oil, hemp seed oil, and

Organics Knocking at Your Door: Eating Well Ottawa Makes Healthy Choices Easy

 We all do it and it happens at least once a week -- the regular jaunt to the grocery store for a few items that results in an armful of less-than-healthy options. Fine, they were 'on sale'. They screamed at you with their tasty temptation. But our weak mortal will

Ottawa, Music and Inspiration

 Music and Ottawa go wonderfully hand in hand. The city is brimming with musicians. Ottawa is blessed with excellent schools, dedicated music teachers, performance opportunities and excellent ensembles and festivals. I was recently reacquainted with the home grown contemporary music composer, Colin Mack. Ottawa born Colin continues to make the