Best restaurants with healthy menus in Ottawa

 Eating healthily is always a smart decision and does not have to be challenging. Luckily, Ottawa is filled with restaurants that offer healthy dishes. From bowls to salads, falafel, and more, the city is full of fresh, pure, and wholesome food options. To make your search for delicious healthy food

BEST OF OTTAWA 2019: Vegan & Vegetarian Eats

 After over 20-years writing about life in Ottawa, we think we have a pretty good idea of the best of what this city has to offer. In this weekly series, we’ll share our picks with you -  our top hotels, live music venues, local brews, bands and more. Check, share and discuss

Recipe Roundup: Protein-Packed Hummus Spreads

 Chickpeas, also known as garbanzo beans, are among the most widely produced and consumed legumes in the world. A staple in many different cuisines, they can be roasted and added to salads and curries, baked into hearty falafels, ground into gram flour, and, of course, blended into varieties of hummus.

Festival of India

 Over 4,000 attendees took in the sounds, smells and tastes of India at the third annual festival this weekend. The festival took place in front of City Hall and the grounds were complete with a stage, vendors, food tents, a cooling tent, picnic tables and an area where various workshops