Ottawa Life Magazine
  • Home
  • About
  • Advertise with Us
  • Contact
  • Newsletter
  • Login
  • SignUp
  • Arts & Events
    • Capital Comedy Review
  • Sports
  • Health
  • Food & Wine
  • Travel
  • Politics
    • Misogyny Matters
    • Correct Me If I’m Wrong
    • Kazakhstan / Canada
    • Election Outlook 2019
    • Canada’s Energy Economy
  • Reviews
    • Music
    • Film
    • Auto
    • Restaurant
    • Theatre
  • Ottawa Business Portal
  • Best Picks
    • Best of Ottawa
  • Homes/Real Estate
  • My Ottawa

Blog page

The art of the salad—6 things that will turn your simple salad into a feast

When the days are hot, the last thing you want to do in the evening is turn the oven on—that is why salads are such a great meal. Not only do they keep your kitchen cool, they cool you down as well! Putting together a salad is quick and easy but

Fabulous fibre is good for your gut and your overall health

Previously, before we were able to refine foods and process them, fibre was found in nearly everything we ate, from fruits and vegetables to whole grains, and legumes. However, today these foods are often refined and processed with the fibre being removed and if we eat too much of these foods, we often
Ottawa Life Magazine

Advertise with us!

Want to get your business seen by thousands of readers a month? Advertise with us today! Email info@ottawalife.com with any questions.

View our online and print packages

Contact Us!

301 Metcalfe - Lower Level
Ottawa, ON K2P 1R9
  • Tel:613-688-5433
  • Fax:613.688.1994
  • Email:info@ottawalife.com

Website by Marketing Blendz

© 2025 Ottawa Life Magazine. All rights reserved

Cover Gallery

OLM on TikTok

Website by Marketing Blendz

Non-GamStop casino

  • Terms & Conditions
  • Privacy Policy