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Heartburn: is medication your right option?
Paul is a policy analyst working for the Government of Canada in Ottawa. With recent cut backs in his department his work load has been significantly higher over the last two years. About six months ago he began to notice what he described as heartburn. At first it was mild
How to Manage Time and Reduce Holiday Stress
You hear a lot about peace and joy at this time of year, but seasonal pressures can make it difficult. Parties and get-togethers are usually fun, but many require baking, wine-buying, or a special outfit. Then there are the presents to buy for everyone – all while navigating crazy traffic
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