Bring on the Needles for Stress Management

 When it comes to finding the balance between work, home, family and personal obligations, feeling overwhelmed, stressed and anxious is unfortunately common. So much to do, so little time! While some stress is a normal part of a life, in excess it can impair productivity and, more importantly, affect our

Stress Can Make Good

 Sometimes being stressed out forces you to focus on the challenges of your marriage, remain in a job that pays the bills but is unfulfilling and makes you feel incredibly overwhelmed, strung out and unable to concentrate. While stress affects everyone in different ways, two major types of stress exist: