3 Ways Adult Carers Can Reduce Their Caring Load

 Adult carers have a massive mental and physical load to deal with. They’re trying to live their own lives while simultaneously being responsible for so many others. For example, maybe you’re both a parent and a carer? As such, once you’re done with getting the kids up, washed, dressed, fed,

Say Goodbye to the Tissue Box Once and For All

 It’s that time of the year again, waking up all of a sudden in the middle of the night to blow your nose and speaking three octaves lower than your regular voice. It happens to the best of us and it seems there’s no avoiding it. It may be because

Teams in Action: Primary Health Care Teams for Canadians

 Joe, 60, has diabetes, high blood NO pressure and arthritis. He says that shuttling around town to various health appointments is like a full-time job. "I'm never sure how much these people talk to each other," he adds. "I worry that something's going to get missed somewhere." Health concerns —