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The Benefits of Tummy Time

There is growing research that demonstrates the importance of “tummy time” for infant development. What exactly is tummy time? Tummy time is simply the time which you allow your baby (while supervised) to lay and play flat on his or her stomach. Studies show that babies who have increased tummy

Arrested for Sleeping?

The struggle to occupy public space. As humans, we need to sleep. It is biologically unavoidable. Yet, on both sides of the border, sleeping can be considered a criminal act, especially if you are homeless and have no place to rest your head other than in public spaces such as

Digital Detox at Wanderlust

Photo courtesy of Ali Kaukas The upcoming Wanderlust Festival at Mont-Tremblant is the ultimate digital detox. With all of the different activities, yoga classes and spa excursions occupying your time, you’ll (almost) forget about the emails, texts and notifications blowing up your phone. Photo courtesy of Abbey Ley Wanderlust is
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