Where do I Roll From Here?

 Over the past three articles, I talked about being born with Nemaline Myopathy and the doctors telling my parents I would only survive a year. A year would turn into living at the Children’s Hospital of Eastern Ontario. When I turned seventeen years old, upper management approached my mom and

Practising Self-Care When You’re Reliant on Others

 As I’ve been saying over the past few weeks, I’ve been spending a lot of time focussing on myself and practising mindfulness and meditation. So far, I’ve felt pretty great, and it’s been a positive experience. I highly recommend everyone try it at least once if you haven’t already. I’ve