Dissecting the Pre-Workout Myth for Good
If you’re just getting into fitness and looking for products to help you with the journey, pre-workouts must have made it to your radar. Along with protein powders and BCAA supplements, of course. Now, there are two schools of thought when it comes to pre-workouts for men. One school believes it works like a charm, […]
Atlético Ottawa has Found its Stride
In case you forgot, the Canadian Premier League (CPL) season is 28 games, and early on, Ottawa was in last place — emphasis on early. Atlético has taken nine points from nine available points lately and, just like Stella, has regained its groove. The most recent evidence is their dominant win over Vancouver FC on […]
REDBLACKS Channel Some old Hufnagel Magic and Come out on Top
The year was 2008, and then Head Coach John Hufnagel addressed his team, the Calgary Stampeders, in a pre-game speech that would become quite famous: “Team, we are playing Montreal in Montreal. We are playing on the road. We are playing in front of 65,000 screaming fans. Men, we got them right where we want […]
Bluesfest Continues to Give People With Disabilities the Blues
Last week, I talked about the good aspects of RBC Bluesfest, such as the sense of community, and festival-goers being respectful towards people with disabilities, As promised, this week, I’ll be talking about the less-than-positive aspects of Bluesfest and issues that Bluesfest continues to ignore. Before I begin, I understand that it takes a lot […]
Tiff Macklem Awards Generous Bonuses While Canadians Struggle to Buy Groceries
In 1984 former Prime Minister Brian Mulroney described the excesses of Liberal patronage of the day, saying, “There’s no whore like an old whore.” Almost 40 years later, there is no better line to perfectly describe the infuriating and deplorable information that has come to light showing Bank of Canada (BOC) Governor Tiff Macklin and […]
Catch Team Canada in the Pacific Four Series Before it’s Too Late
TD Place is no stranger to fantastic sporting events. The former home of the Ottawa Senators has hosted the Brier, the Grey Cup, and the UFC. It is a one-stop shop for spectator sports, so it came as no surprise it was chosen as a venue for the Pacific Four Rugby Series. A round-robin tournament […]
“Sound of Freedom” is Very Strong and Informative Despite Difficult Subject
Synopsis: The incredible true story of a former government agent turned vigilante who embarks on a dangerous mission to rescue hundreds of children from sex traffickers. Director: Alejandro Monteverde Stars: Jim Caviezel, Bill Camp, Jose Zuniga Sound of Freedom is based on the life of Tim Ballard and, more importantly, the world of child human […]
Integral Things to Know About UFC and the Champions in the Sport
Ultimate Fighting Championship (UFC) is a sport that has evolved tremendously over the years. It has turned into one of the mainstream sports in the world. It’s not all about the hard-hitting action the sport guarantees; many fans love and fancy UFC fighters. With UFC being one of the biggest and most popular Mixed Martial […]
Buy Facebook Followers Canada | 3 Best Sites to Buy Facebook Followers in Canada 2023
Are you searching for the best places to buy Facebook followers in Canada? Confused whether you should do that or not? Let’s get rid of exploring and spending bucks to try one after one seller. In the fast-paced world of digital marketing, a strong social media presence is no longer an option; it’s a necessity. […]
Navigating the World of Investments as New Investors
The world of financial markets is extremely dynamic. Every year there are new trends in this market end, one of them is binary options full step. This type of tool offers investors the unique opportunity to profit from the price movements of several assets. This can be quite complicated for someone who is just approaching […]
Retired Kingston Doctor Releases First Book of Poetry
Title: Iced Tea Poetry Published by: Goose Lane Editions with the Gregg Centre for the Study of War and Society Price: $23.95 ISBN: 9781774032671 If you’ve ever tried to make a glass of iced tea, you know it’s only easy on paper. There are only a few simple ingredients in the drink. Some sugar, maybe […]
Ottawa Art Gallery and Shifter Team up to Present Hip-Hop Retrospective
Our city has produced many international superstars over the generations ranging from artists like Paul Anka to Alanis Morissette, but when one thinks of the history of the Ottawa music scene, hip-hop might not come to mind. You would be wrong to think so; our city has contributed to developing the music genre that is […]
Blockchain and Virtual Reality Disrupt the Global Online Gaming Industry, Predicted to Surpass $200 Billion by 2030
With the advancement of disruptive technologies, the online gaming industry has reached new heights. These innovations have helped the drive to the next level. Blockchain and Crypto, for example, have helped online casino operators address major security issues. This article looks at these disruptive technologies and discusses the current state of online casinos. The convergence […]
The Role of Weight Loss Pills in a Comprehensive Weight Loss Plan
Weight loss pills can be helpful components of a holistic weight loss program. They are used to increase the benefits of a balanced diet, regular exercise and lifestyle changes. Although they should not be taken as the only remedy, diet pills can offer advantages when used properly. One thing to keep in mind from the onset […]
Mission: Impossible Dead Reckoning Part One is an incredible movie that deserves all the hype
Synopsis: Ethan Hunt and his IMF team must track down a dangerous weapon before it falls into the wrong hands. Director: Christopher McQuarrie Stars: Tom Cruise, Hayley Atwell, Ving Rhames, Simon Pegg, Rebecca Ferguson, Vanessa Kirby, Pom Klementieff, Esai Morales If Tom Cruise isn’t the best action star on the planet, I don’t know who […]
Let it Slide is a Solid Rock Record that Makes You Want to Party
Beach Fossils – Bunny (Brooklyn) While at times their music can come off as so soothing that it’s hard to connect to it on a deeper level, Beach Fossils find the sweet spot between their writing and production on their new album. While seemingly laidback and accessible, the layering in the compositions here create a […]
“The Out-Laws” is a decent Netflix pick
Synopsis: A straight-laced bank manager about to marry the love of his life. When his bank is held up by infamous Ghost Bandits during his wedding week, he believes his future in-laws, who just arrived in town, are the infamous Out-Laws. Director: Tyler Spindel Stars: Adam Devine, Ellen Barkin, Nina Dobrev, Pierce Brosnan Years ago, […]
Positives about RBC Bluesfest 2023 and why I love the vibe!
Typically, around this time of year, I talk about how non-wheelchair-accessible Bluesfest is and the horrible set-up of the wheelchair platform. I could also mention my experience with Para Transpo thus far. But I’m not going to. Unless there’s an earth-shattering event, I’ll discuss the above next week. This week, I want to discuss my […]
The Door Closes on the Insidious Series
Synopsis: The Lamberts must go deeper into The Further than ever before to put their demons to rest once and for all. Director: Patrick Wilson Stars: Ty Simpkins, Patrick Wilson, Rose Byrne Several years ago, Leigh Whannell, after the success of the film Saw which he wrote, proved it wasn’t just a fluke when he […]
The Ocean Wise Sea Dome is Back on The Road Delivering Ocean Education
This summer Ocean Wise is thrilled to have the opportunity to bring the ocean to Canadian communities for the second year in a row. After visiting Alberta and Saskatchewan last year, Ocean Wise is heading further east to bring its Sea Dome summer tour to communities, schools, and camps across Manitoba and Ontario. The Ocean […]
Top 5 Legitimate Stores To Buy Instagram Followers
You want to grow your Instagram following and take your account to the next level. Buying Instagram followers is one way to give your profile a boost and gain more credibility and visibility. But with so many websites offering cheap Instagram followers, how do you know which sites are legit and worth your time? Today, […]
Key Benefits of Pin Up Bet Canada
Many Canadians enjoy watching sports competitions because many national teams show good results. At the same time, many fans can often predict the match’s outcome and start making money on their passion for sports. Pin Up Bet Canada is one of the best bookmakers that has attracted the attention of many players due to the […]
Top book recommendations for summer reading
Summer is here; for many, it’s the time of year to relax at the lake, at the cottage or in your backyard and decompress with a good book and a glass of whatever. Below is a list of what we feel are the ten best books for summer reading. Selections vary from new releases and […]
DeBrincat takeaway – fans disenchanted with deal
Based on what we’ve seen and read from the fan base in the past 12 hours, Ottawa Fan is not quite starting the work week on their happy feet. What happened was Ottawa Senators General Manager Pierre Dorion traded away sniper Alex DeBrincat to the Detroit Red Wings and wise-man Steve Yzerman Sunday night for […]
Why everyone should visit Ottawa during the summer of 2023
Ottawa is famous for its winter activities. But there is still so much to do and so much to see even during summer. The weather is perfect for every tourist to enjoy, from world-class museums to its beautiful parks and garden. Visitors love tours, sports activities, and attending immersive events. Here are some of the […]
