How to look for the best Delta 8 THC vendors
Delta 8 THC products will relieve pain, help you sleep, and improve your mood just like delta 9 THC will, but you won’t feel like you’re overdoing it or risk getting “too” high.
The state of oral health in Canada
Maintaining good oral health is vital in supporting one's overall health.
Canadians with diabetes may be eligible for continuous glucose monitoring
British Columbia, the first province to cover the product, announced that residents with type 1 diabetes can acquire CGM through PharmaCare.
I used VR fitness app Supernatural for a month and this is what happened
The app runs exclusively on the Oculus Quest, the popular Facebook-owned VR device, and features a vast library of professional, coach-led stretching, meditation and workout sessions.
No man is an island
The Islanders might/probably won’t get past Tampa but another solid run from a stick-like-glue franchise. They just don’t go away . . .
Putting the brakes on the bickering
Decrease in the squabbling and bickering by having children use positive conflict resolution skills to solve their problems between themselves.
3 things Ontario homeowners should know about home equity loans
Many homeowners are starting to take stock of their financial situation and planning for a future that will hopefully be more stable than the turmoil of the past year.
Best Green Hedges — growing in spite of the pandemic
For planting, trimming and removing call Ottawa’s hedge pros—Best Green Hedges!
Lone Star Texas Grill’s new MARGAPALOOZA margarita flavours that you HAVE to try
All flavours are available on their patio now and a rotating selection of flavours are also available for take-out and delivery daily.
Seize the day: Jet It private aviation arrives in Canada
A private jet experience unlike any other has landed in Canada.
Ottawa Redblacks Suspend Chris Larsen due to Alleged Hate Crime
Chris Larsen, a member of Redblacks since 2019, may have been involved in a shocking hate crime. The police are looking into an alleged homophobic attack that happened on the Toronto Islands on June 5. The defensive lineman has been suspended. The incident caused a stir on social media and even the mayor of Toronto […]
Power of attorney: what all older Canadians should know
A power of attorney is a legal document, signed by you, that grants another person the authority to make decisions on your behalf.
3 beautiful commercial espresso machines you can spot in Ottawa coffee shops
It's a great privilege to be able to own your own cafe.
Let’s award businesses that are wheelchair accessible
If we ask you if it’s wheelchair accessible, at the very least, just say no if it isn’t. Please don’t make excuses or say you’ll look into getting a ramp, but you won’t. Just be honest with us.
The health benefits of extra virgin olive oil
If the label does not mention extra virgin olive oil, then you can assume that the oil has been heated and refined, which removes many of the health properties
Woohoo. . . the CFL is back
Fans can look forward to a 2021 CFL season that includes a Grey Cup between the Hamilton Tiger Cats and the Winnipeg Blue Bombers
Best of Ottawa 2021: Local Markets
After over 20-years writing about life in Ottawa, we think we have a pretty good idea of the best of what this city has to offer. Check, share and discuss #OLMBest every week!
Ways to prep your legs for shorts season
If you are watching your freshly cut lawn grass grow overnight while feeling the temperature rise, you know that summer is just around the corner.
6 star players to watch out for in Euro 2020
The Euro 2020 Championship is finally taking place and fans could not get more thrilled. With strong teams facing each other and amazing lineups, the competition is bound to be fierce. Find out which players you should keep an eye on this tournament.
Film review: Cruella
Check out what Keith Whittier thinks about Emma Stone as the latest incarnation of Ms. de Vil!
Leave an impression with Dad on Father’s Day
Epson’s EcoTank ET-4760 Supertank Printer is the perfect gift to help dad step-up his home office.
The gift of time just might be the best Father’s Day gift
Honour and celebrate fathers who love and contribute so much to their children, especially in the growing up years.
Superette now welcoming customers at its second Ottawa location
The first cannabis company to set up shop in Ottawa is now serving customers in at its newly opened store at Bank and Fifth Avenue in the Glebe.
Warrior Mini 2: the tiny thing you will use everyday
Still looking for the perfect gift for Father's Day? Here is a great gift idea dad will love.
Glen Foster: “Woke heads are going to explode”
If you’re in need of a laugh spend a night relaxing, listen to Unchecked,
