Eating for hydration 

March 12, 2020

There are many people out there who are always a little dehydrated but don’t really notice it. They often think that the lack of energy or brain fog they have is due to something else. . .

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Azym captivates audiences with his catchy performances

March 11, 2020

Ever since he could walk, Azym has been singing and dancing to artists such as Michael Jackson and Elvis Presley.

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Ottawa Life Magazine to participate in ACFO’s Bilingual Ottawa program

March 11, 2020

The Association of Francophone communities of Ottawa is a non-profit organization that is responsible for politically representing and advocating for the rights of the francophone community.

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What is the place of French in Canada 50 years after the Official Languages Act was first enacted?

March 11, 2020

Over 43 per cent of public service positions today are now designated bilingual, and more than 96 per cent of employees in these positions have achieved the required language proficiency.

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Status quo is failing women and girls – it’s time to think bigger

March 10, 2020

Indigenous girls — from Canada to Ecuador — are leading the fight against climate change. Women around the world are protesting and organizing for a more equal world.

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Heart to Heart: When your graduate has “zero” direction

March 10, 2020

My son is in grade 11 and has zero idea about what he wants to do after high school . . .  I'm freaking out!

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London Calling

March 10, 2020

There is so much going on this vibrant city you could live here 100 years and see only a part of what it has to offer.

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2020 trends in urban fashion

March 10, 2020

Don't wait until the season is in full swing in order to figure out your look for Spring. 

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How to research your competitors on Instagram — Ultimate guide for marketers

March 10, 2020

How to search for competitors on Instagram? It can be done in many ways, from doing it yourself to third party tools.

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The Ottawa Art Gallery will host 5 new exhibitions for spring and summer 2020

March 9, 2020

The OAG continues to foster relationships between art and the community. . . Here's what's on over the next few months. Remember, gallery admission is always free! 

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Is this the hill to die on? – the controversy of online learning

March 9, 2020

Why has my beloved former profession of teaching chosen ‘Online Learning’ as the battleground with the Ontario provincial government . . .

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Album Reviews – U.S. Girls, RyanGreenBlue and more

March 9, 2020

5 album reviews to start your week on the right track!

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Lose the cellulite without Liposuction: Does Coolsculpting work?

March 9, 2020

Coolsculpting is a nice way to get your body in better shape without going under the knife.

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How a B.C. court case could change the Canadian health care system

March 7, 2020

A trial in the Supreme Court of British Columbia could have far reaching consequences for Canada’s publicly funded health care system.

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More than just a beautiful scarf

March 7, 2020

Nimi Nanji-Simard, an entrepreneur with a global vision, is making gorgeous fashion accessories and supporting important causes around the world.

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Canadian digital gaming industry keeps pace with its US peer

March 7, 2020

Canada is about to reshape the sports betting sector. The House of Commons have just accepted the new Sports Betting Bill, allowing players to place single-game bets.

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The chicken nesting boxes market is far more advanced than you’d think

March 6, 2020

Estimates show that an average American eats 279 eggs per year, which means roughly 95 million dozen eggs nationwide, every single year.

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The coronavirus and a glimmer of optimism – China will bounce back

March 6, 2020

Despite the hawkish hangover as a result of a month of an uncharacteristically quiet China, it is my belief that those who have survived this far are now over the hump. – NOAH FRASER

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Where to Go Fishing in Ottawa

March 6, 2020

Fishing is so much more than simply waiting to catch a fish. The beauty of this hobby lies in the sense of camaraderie, peace and relaxation one feels when going out on a fishing adventure at the end of a busy week at work.

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Carleton Ravens drop U Sports Championship opener to top-seeded Saskatchewan Huskies in women’s bracket

March 6, 2020

The Huskies were the team to beat heading into the Final 8 Championships and they showed why in their tournament opener.

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Le Boat invites women onboard to celebrate International Women’s Day

March 5, 2020

With no license or previous boating experience required, a Le Boat trip can easily enjoyed by a group of ladies!

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Memo to the Government of Canada regarding the Wet’suwet’en affair: Listen to Grand Chief Joseph Tokwiro Norton

March 5, 2020

Prime Minister Trudeau is leading a rudderless vessel of federal officials incapable of resolving the contradictory interests between factions of the Wet’suwet’en Nation.

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Handy skills to have in a future world

March 5, 2020

The world is changing, and employers continuously require new skills. The work environment is a touch volatile and ever-changing.

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WAMS Gala 2020: The fight to end Multiple Sclerosis

March 4, 2020

On February 28 Women Against Multiple Sclerosis hosted their annual luncheon gala.

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Crazy quirky quinoa

March 4, 2020

Quinoa is considered a complete protein, which means that it contains all the amino acids the body requires, like meat and dairy products.

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