Behaving Bravely: journey to healing, self-discovery and freedom
Behaving Bravely: How to Mindshift Life’s Challenges by Anita K is a must-read for anyone looking to make a lasting change in their lives.
Seniors with frailty will be hardest hit by COVID-19
Failure to address the long-known crisis in elder care across the country has made us unprepared for an additional demand on hospital services. . .
Populism and pandemics
In the current world, increasingly, countries are acting solely in their own best interest. But it’s not just the populist nations that are taking this action as the pandemics toll increases. Now we are all looking to protect our own citizens first.
TVO presents the premiere of “TRIPPING the Rideau Canal”
TVO teamed up with Good Earth Productions to produce a documentary celebrating the natural beauty of the Rideau Canal
Heart to Heart with Adele: Online predators and your kids!
All this togetherness, 24/7, in small quarters, is requiring parents to be creative thinkers about how their children can spend time productively, and get a break from each other.
Education in Ontario: Where we are and where we need to go
Despite all the challenges the Ontario public education system has faced this year it is still regarded as one of the best in the world.
Ottawa is a primary destination for Americans for testing
With so many of us sitting at home with nothing to do, it's no surprise to see a rise in the popularity of Internet-based activities.
Album Reviews: Dua Lipa, Mack & Ben, and more
Five new album reviews for your listening pleasure!
Escape rooms to axe throwing: Alternative ideas for a night out in Ottawa
Are you getting tired of going out to the same bars and clubs? Maybe you want to enjoy some social activities which don’t revolve solely around alcohol, but can’t think of anything fun to do.
Why isn’t Canada’s capital city also the richest?
It may not always be the case, but very often it is true that a country’s capital is where most of the wealth is generated and held.
G20 meeting signals the end of the beginning of Covid-19
China, Russia, UK and other G20 countries call for the world to fight the coronavirus together
Your guide to streaming services
There is almost limitless content available for streaming but deciding which platform to subscribe to can be confusing. Most streaming services come with a free trial period so test out one or more and see which one suits you best.
Stories of connection in the age of lockdowns
At no time since the advent of the World Wide Web have our lives been so virtual. This was true before a global pandemic pushed Internet traffic to the limits of network tolerance
Report cards come a little – too – early
We are supposed to be gunning for a playoff season just around the corner. But that’s not our reality.
14 foods with immune boosting and antiviral properties
One of your best defences against infection is to keep your immune system healthy.
How to plan your around the globe journey in a nutshell
We’ve put together a handy guide to planning the round-the-world adventure you’ve always dreamed of.
Best garden ideas for summer 2020
With the summer coming round we all can see the nights getting longer and the weather getting warmer and our attention turns to the garden and outdoor spaces in our property.
Boosting the immunity of the elderly
If you or family member have a vulnerable immune system this article is for you.
When the epidemic curve flattens
It is not too soon to start planning for the phase after, when it is time to begin relaxing the social distancing measures.
8 tips for a well-planned family get-together
Unlike years back when families gathered around bonfires singing songs, family gatherings and get-togethers have become a once in a blue moon occasion.
Canada’s Food Guide doesn’t work for everyone
The Guide is not specific enough to meet the essential dietary needs of aging seniors living with chronic illness or frailty. . .
Why you should bet on the Montreal Canadiens futures
Every NHL season, there are teams that we rule out as non-contenders that manage to find a way to hang in the race.
Gord Sinclair releases his debut solo record “Taxi Dancers”
Gord Sinclair, best known as the bass player for beloved rock band The Tragically Hip, recently released his acclaimed debut solo record
10 Best Home Workout Equipment in 2020
A gym created at home is an excellent solution for those who care about themselves and their health but do not have enough free time to visit a fitness club.
Heart to Heart: How Covid-19 can strengthen your family
We all need to approach this adversity in the best way possible, keep our families healthy and alive, and model for our children how to handle any future adversity they will face in life.
