A Functional Medicine Approach To High Cholesterol
In this article, we will discuss a functional medicine, evidence-based, approach to high cholesterol including; the six underlying causes of high cholesterol; what are the most accurate predictors of cardiovascular risk; and other crucial cardiovascular risk markers.
Hits and Memories Straight From the Heart, Bryan Adams Looks Back with Bluesfest Crowd
21,000 plus sweated all over LeBreton Flats for what the rock icon would call the biggest dance party in town.
Trudeau standing strong as he hits back at Trump for “Totally unacceptable tariffs” and his unnecessary commentary
The Canadian Parliament’s absorption of Trump’s comments against PM Trudeau, and it’s refusal to back down in the trade war may be showing a different side of our country’s general attitude.
Don’t underestimate the importance of a Healthy Eating Strategy
Proposed new Food Guide and Nutrition Labeling policies are crucial steps in helping Canadians towards better health.
It’s easy to love Turkey
A visit here guarantees an unforgettable visual and mystical journey.
Ottawa Fury win 1-0 on the road against Indy Eleven
As a team that likes to concede possession, scoring the first goal early in matches plays in Ottawa Fury’s favour. After the opening goal, Fury FC was able to sit back in its defensive block and soak up pressure.
Close to Home FAR From Ordinary -Much to Love About Toronto
Canada’s largest metropolis is a wonderfully multicultural and diverse, friendly, energy riddled, exciting, alive, vibrant and welcoming place.
Beware of False Green Prophet$
Canada needs honest viable energy and environmental policies based on science and economics, not on political rhetoric, nonscience or nonsense.
The Oxford Illustrated History of the Third Reich
This richly illustrated history provides a readable and fresh approach to the complex history of the Third Reich, from the coming to power of the Nazis in 1933 to the final collapse in 1945.
Ringside for Youth XXIV packs a punch
For 24 years Ringside for Youth has welcomed thousands of guests to an elaborate evening of amateur boxing bouts, a charity auction, celebrity appearances and the chance to dine ringside in support of the Boys and Girls Club of Ottawa.
Navigating Bluesfest
How do you move though the sea of bodies to get to another drink, your buddies or, most importantly, the show? Got other pressing questions like how do I get to the pizza? Filling stations? The Ferris wheel?
The Betrayal
The Phoenix debacle is a monumental disaster for Canada’s public service and for Canadians which was brought about by governments disrespect for its own workers
Team Canada Outshines US Virgin Islands at TD Place
The Canadian national basketball team defeated the US Virgin Islands 99-69 Monday afternoon in Ottawa, a fitting end to the Canada Day long weekend.
Toronto adds while Ottawa – apparently – set to subtract
With the signing of John Tavares, the Leafs might not be a certainty for a Stanley Cup, but they’ve sure put themselves in a solid position to compete for the championship for years to come.
Album Reviews: July 2, 2018
#OLMMusic looks at new releases from Nine Inch Nails, Computronic, Soulwax, Novusolis and Kamasi Washington.
The best Canadian books of all time
Take time to relax this weekend and read some of Canada's most beloved books!
Top things to do to in Newcastle to feel like a true Geordie
Newcastle is a wonderful city that offers numerous attractions and bags of fun and culture.
Polo in the Park Ottawa: Where fun, fashion and sport collide
This centuries-old sport is coming to Wesley Clover Park where two teams of mallet-wielding horse riders will compete in the 4th annual Polo in the Park Ottawa.
Offense Struggles in Redblacks Loss to Stampeders
“We just didn’t make the plays we needed to in key moments,” said Redblacks head coach Rick Campbell following the defeat.
Ottawa Fury set to face Toronto FC after beating AS Blainville in the Canadian Championship
Ottawa Fury FC beat AS Blainville 1-0 on Wednesday in the Canadian Championship Second Qualifying Round and 2-0 over two games.
Tea Time in the Capital: Kusmi Comes to Ottawa
Kusmi Tea is celebrating 150 years of quality by opening their first store in Ottawa!
Monocle Westboro is the Singular Choice for the Modern Ottawa Homeowner
Monocle, a luxury condominium designed by Choo Communities, is a radical break in traditional real estate investment.
The National Portrait: Canadians in the 21st century
The conversation turned to the evolution of portraiture and what a 3D portrait of the nation could look like.
The Trudeau government’s belated commitment to election law reform
The recent introduction by the Trudeau government of Bill C 76 that is meant to overhaul Canada’s Election Act raises the question: is a belated commitment to improving electoral democracy better than no commitment at all?
You Know it’s Summer in Ottawa When…
Here are a few other classic, tell-tale signs that the hot season has graced the city.
