Film Review: Forever My Girl
After being gone for a decade a country star returns home to the love he left behind.
Film Review: Proud Mary
Mary (Taraji P. Henson) is a hitwoman working for an organized crime family in Boston. Mary's life is completely turned around when she meets a young boy whose path she crosses when a professional hit goes awry.
How doctors treat women differently
Everyone wants to receive the best healthcare services and treatments, but if you're a woman, new research shows you may have to take matters into your own hands.
Barenaked Ladies to be inducted into Canadian Music Hall of Fame at 2018 JUNO Awards
The Canadian Academy of Recording Arts and Sciences (CARAS) and CBC are pleased to announce the 2018 inductee into the Canadian Music Hall of Fame will be world-renowned rockers Barenaked Ladies – Ed Robertson, Jim Creeggan, Kevin Hearn and Tyler Stewart – alongside original member, co-founder and singer-songwriter Steven Page.
Jumpstart your mornings with healthy overnight oats
Whether you're hustling kids out the door, trying to hit the gym before work, or darting out to appointments, we've all felt the pressure of mornings.
The Great White North Blues
A Portrait of Blues in Canada is an essential document of Canada's Blues history.
How social media is being used to improve the healthcare system
Why Change Day is a step in the right direction
Healthcare, Poverty, and Education are Closely Linked – How Do We Move Forward?
It is estimated that 800 million people are spending at least 10 percent of their household budget on out-of-pocket health care expenses, and nearly 100 million people are being pushed into extreme poverty each year due to health care costs.
The Power of Word of Mouth
To use word of mouth to its greatest advantage, it’s important to research and identify opinion leaders and their audiences. Building relationships with those people will prove to be an important step in improving any company’s marketing efforts.
Benefits of planning for retirement at an early age
Nowadays, Canadians will generally need over $1 million to live comfortably in their golden years when taking into account the average household wage, retirement age and life expectancy. Though this news may seem frightening, there are many programs and strategies out there that can help you plan accordingly.
How far do you want to go in 2018?
Is 2018 the year you finally take that trip across the world? oceans, far from Ottawa. We’re giving you our input on Lonely Planet’s ranking of the top 10 countries to visit in 2018:
A Newbie’s Guide to NYC Food
Here I’ll be giving you the top pics for where to eat, so your first trip to be Big Apple won’t disappoint!
Healthy after-school habits for kids
The new year is a perfect time to reset great habits for kids and families. Here are a few quick tips to end the day off right and set into a smooth evening.
Experiment with an authentic Chinese recipe tonight
This easy dish that can be made by anyone.
J & J’s Gibberish: Time for Action on Autism
A wonderful thing happened last week. At a town hall meeting Prime Minister Trudeau hosted in Nova Scotia, a mother stood up and shared her struggles of trying to raise an autistic child. While it was immensely sad to hear how she had to give up her job to care for her child, she raised important issues that must be addressed.
Perfect 10 for 887 at the NAC
It is always an absolute joy to see a play written by Robert Lepage but to have the chance to see him live in person working his magic on stage is almost a religious experience.
Three tips to break into a tough job market
Job hunting can be stressful, especially when you face a competitive market in a big city or limited opportunities in a smaller community. Whether you're a recent graduate, a millennial looking to take the next step in your career, or a middle manager hoping to climb the corporate ladder, here are some tips that can help set you up for success.
Upgrade your shopping list to achieve your healthy eating goals
Here are a few simple changes people can make to upgrade their grocery lists and meet their goals.
3 success tips for the newbie midlife entrepreneur
Starting a new chapter by starting a new business? It can seem intimidating, but you have what it takes to succeed. Meet the challenges of your new venture more confidently by following these simple tips:
Album Reviews: January 16, 2018
#OLMMusic takes a look at new releases from Black Rebel Motorcycle Club, Elementals, Sweet Rocket, BØRNS, and The Academic.
Book Review: One Hundred Years of Struggle
One the eve of celebrating the 100th anniversary of women’s right to vote in Canada comes a book, the first in a series on women’s suffrage and the struggle for democracy, by acclaimed historian Joan Sangster.
Building a Culture Bridge with Music
While in a little town called San Jose in the South of Spain last year, a buddy and I went to a local jam session. We had no instruments other than our voices and we made no plans to entertain. Yet, within minutes of arriving, we were playing and singing along.
Colour of 2018: Give Your Life the Ultra Violet Flare
Last month, colour matching company Pantone announced that Ultra Violet was the official 2018 colour of the year! Here are some ways you can add some Ultra Violet flare to your life.
The Hawaiian Missile Crisis: A Failure of Emergency Preparedness
I was at Honolulu International Airport – next to Pearl Harbor and Hickam Air Force Base – on Saturday morning, when a loud electronic alarm sounded on my cellphone and the screen filled with this message: “EMERGENCY ALERT. Ballistic missile threat inbound to Hawaii. Seek immediate shelter. This is not a drill.”
Healthy habits at work to boost productivity
When striving to maintain optimal overall health, it's imperative to instill good habits into your busy work schedule, which can also make you happier and more productive.
