Living Your Potential at EPIC Fitness
For Stephanie Karlovits, owner of Ottawa’s EPIC Fitness, working out isn’t only about getting st…
Media Coverage of Youth Suicide Linked to Increased Emergency Room Visits for Mental Health Distress
Outreach efforts following high profile suicides can save lives
In the last few years, two high prof…
Wining and Dining at the Ottawa Wine & Food Festival
I have lived in Ottawa for a mere two months, but the city has already given me so many unforgettabl…
Into the Blizzard: Walking the Fields of the Newfoundland Dead
In October 1914, 537 young men from Newfoundland boarded the Florizel, the ship that would sail them…
Canada’s Sports Hall of Fame: Why Does it Matter?
You don’t need to be a sports fan to appreciate Canada’s Sports Hall of Fame in Calgary. In fact…
Quebec Health Reform Bill 10 Puts Health Minister At Center
Micro-management of the health system not the answer
Quebec has begun the process of reforming its…
Timeraiser: A Win-Win-Win Situation
Going once, twice and sold, for volunteer work!
Timeraiser is far from the standard silent auction:…
The Importance of Sample Size and the Senators’ Hot Start
The Ottawa Senators celebrate after a road win against the Montreal Canadiens. Photo credit: Franco…
Is It Time For Canadians to Demand Action on Child Care?
After years of inaction from Stephen Harper’s Conservative government, it is time for Canadian famil…
A Magnitude of Inspiration: momondays
If you’ve ever wanted to inspire or be inspired, momondays is the place for you.
In short, momond…
Secrets Revealed: Q&A With Ottawa’s Fitness Experts
We could all use an expert opinion when it comes to dusting off the old fitness routine. Who better…
Look to Alberta Today, Not 20 Years Ago, for Guidance on Private MRIs
Allowing private MRI clinics does not shorten wait times in public system
This past week, Saskatch…
Dr. Shadi Shadid – The Dentist Who Gives You a Reason to Smile
Humour, warmth, understanding and excellent care. These are the things you can expect when you walk…
The Devil is in the Details
How to finish your new build with “builder-included” finishes
It’s beautiful! I love it and it…
A New Paradigm for Cancer Prevention
There have been several advances in the treatment of cancer over the last 20 years. We have new targ…
Pass the Wine and Cheese, Please!
Perusing over a showcase of signature wines from Ontario wineries unavailable at the LCBO sounds lik…
Rockport Refined
Above: Melissa Lamb, Sarah Freemark, Alexandra Gunn and Carolynn Lacasse You’re likely to do a dou…
Canada’s Sports Hall of Fame Profile: Pierre Harvey
In honour of the upcoming Canada’s Sports Hall of Fame 2014 Induction Celebrations presented by Ca…
Oscar Wilde Still Going Strong at the NAC
Alex McCooeye, Christopher Morris. Photo by Andree Lanthier
He may be one hundred and sixty years ol…
Those Pesky Wisdom Teeth
By: Dr. Samuel Kucey, DDS, FRCD(C), Dip. ABOMS
In North America, it is a rite of passage to be cons…
Canada Relying too Heavily on Unpaid Caregivers—At a Cost
Almost half a million Canadians go without necessary homecare.
The unexpected and largely unreported…
New Spirit of Cooperation in Rail
Everything old is new again, and a new spirit of cooperation in negotiation…
Orthodontic Treatments – Starting Young Can Improve Results
At the age of six, an orthodontist is usually able to see if a child has an underlying orthodontic p…
The city’s kindest chauffeurs
If you or a loved one struggle with mobility issues, take a word from the wise and contact Ottawa’s driver-companion service.
Lake Tahoe–America’s Backyard Wants You to Come Play
Ever enjoyed an afternoon in the sun at Meech Lake? Maybe you have ridden there by bike, hit the slo…
