Designer DIY – Chantsy’s Creative Conundrum
Chantsy from Ottawa tells us about her latest reclaimed treasure and asks our opinion on her creativ…
AN OVERVIEW: Pipelines and Progress
Image: wikipedia
Canadian oil and gas production, which represents nearly one- quarter of Canadia…
All About Marinating: Letting It Soak In
If you’ve got some time before you’re preparing to fire up the grill, why not try adding a burst…
Community Leaders Rally to Support the OICC Approach to Cancer
Spring has finally sprung in Ottawa and with it tulips and daffodils are popping up everywhere… no…
The Digital Health Highway
by Richard Alvarez
Q How can I use digital tools to improve my health?
A Managing a chronic disease…
Attention all Beauty Insiders!
This week, Sephora at the Rideau Centre is offering you a unique opportunity with this Smashbox Phot…
Oil and Water is On Fire at the NAC
As the world mourns the passing of Maya Angelou, the NAC’s current production, Oil and Water, by…
Remembering Jim Coutts: Civility in Politic
By: Tom Axworthy (from his speech) on May 21, 2014 at the Jim Coutts Memorial Dinner at the…
Kazakhstan and Canada Actively Cooperate in Education
In 1992, shortly after Kazakhstan’s independence from Russia in 1991, Canada opened diplomatic rel…
Cream of the Crop Top
You can’t go into your favorite store without noticing a large selection of shirts seem to have……
Ottawa Symphony Orchestra: 50 Years Young
The Ottawa Symphony Orchestra is gearing up to start its 50th season on a high note. The OSO announc…
HEALING THE WHOLE: Ottawa Holistic Wellness Seeks to Improve Mind, Body and Spirit
The human body is an incredibly complex organism with systems inextricably connected. One parti- cul…
Tea is Totally #Trending
Whether you want to warm up or cool down, tea blends provide refreshment no matter what the weather…
Profiles: Rex Beatty
Like most railway workers Rex Beatty started when he was a young man. Beginning as a brakeman and be…
Bike Repair-DIY Style
No amount of rain, sleet or snow will keep Ottawa pedal pushers off their bicycles. But now with spr…
Better Living Through Chemistry
Flashback to the last time you actually took a chemistry class…and enjoyed it?
I would say many of…
Grilling Accessories for Modern Man
It is estimated that man has been grilling meat for over 125,000 years. A flame, a surface to gril…
Settling for a Greener Ottawa: Ecology Ottawa Puts Federal Efforts On Blast
For the first time in 10 years the City of Ottawa has prepared a new plan to fight climate change. ?…
Classic Rocks
EXTRAVAGANT JEWELRY DESIGNER ANDREA KOLPASKA BRINGS NATURE’S BEAUTY TO OTTAWA
Raw gemstones and ex…
Looking at the Importance of Vision Health this Month
Our vision is one of the most important senses we have, yet we tend to take it for granted. We go ab…
Heal the Rail
photo by Frederic Dekkal
When rail charters were first extended in the 1800s, the great gift of expr…
Montreal flying the flag for Canada in the NHL
Canadian NHL teams have, for many years, maintained a proud tradition of having a strong presence i…
Udi’s Ahi Tuna, Avocado and Mango Salsa Sandwich
Recipe courtesy of Udi’s Gluten Free.
This recipe uses tender ahi tuna, creamy avocado and fresh man…
Rail Safety in our Community
photo by Frederic Dekkal
Trains are as much a part of the fabric of Canada as the maple leaf. The ra…
Pilar’s Picks: Virginia To Vegas
Wax Records discovered an ultimate star in 2013 that has produced an extremely successful hit and th…
