Sports

Every two years, countries from all over the world compete at the CHITF Taekwon-Do World Championships. This year, Phap Lu’s Ottawa based school, Lu’s Taekwon-Do Club, brought 5 competitors, one umpire (Jeannie Fung) and a Canadian Team Coach (Peggy Seely).

For the first time in years, the Ottawa 67’s and their fan base not only have hope heading into the playoffs but high expectations.

The CFL season is still a few months away, but there’s a golden opportunity for Canada’s league to bring in a famous and talented player.

The Leafs, thought of as a blue-chip Stanley Cup contender just weeks ago, have fallen into some sort of malaise-driven abyss.

For the fourth time in franchise history, Ottawa won the Hamilton Spectator Trophy, awarded to the OHL’s regular season champion.

You might not like to hear it, but the Leafs have done it right and supply Ottawa with a blueprint on how to do a rebuild correctly.