Learning to Walk

 What will the lasting legacy of the Truth and Reconciliation Commission be? As Cree youngsters in the north, we are taught the tradition of how to walk on the land and in the bush – with each foot fall carefully and quietly placed so as not to disturb the food

Kazakhstan’s Nursultan Nazarbayev Wins His Fifth Election

 Photo courtesy: Official site of the President of the Republic of Kazakhstan It came as no surprise, Nursultan Nazarbayev has won yet another election in the Central Asian country of Kazakhstan. The incumbent president knows his country and his people well. President Nazarbayev is an experienced politician. In his campaign, he

Take Me Back to Coles Notes before Take Me Back to Jefferson

 Photo Credit: Katherine Fleitas Before you head to the NAC for its latest production, Take Me Back to Jefferson, do yourself a favour and dig out your high school English class copy of As I Lay Dying by William Faulkner, or at least your Coles Notes version if you still have

Airborne: Vintage Wings of Canada

 Images courtesy of: Peter Handley, Vintage Wings of Canada At Vintage Wings you will find the Michael Potter Collection—the world’s finest and most significant aircraft of the Second World War. The collection is comprised of 16 aircraft, each telling a unique part of our rich aviation heritage. All of the aircraft

Three Things We Can Do to End Poverty in Canada

 Poverty degrades our economy, changes the nature of our cities and the cohesion of our society “Time to end poverty in Canada” has been the message from the Salvation Army coming across our TV screens this holiday season. A great idea from an organization that fights poverty every day in

It’s Time to Include Dental Health in the Healthcare System

 Canada’s most vulnerable populations have the highest rates of dental pain, decay, disease and the worst access to care. There are many reasons why some Canadians choose not to go to the dentist, but a new report released recently from the Canadian Academy of Health Sciences (CAHS) found that cost

Where are the Accessible Toilets Ottawa? GottaGo!

 Nowadays, the most vulnerable members of our population—children, seniors and persons with disabilities—are in search for clean and safe public washrooms in Ottawa. But Rachel Canham, a Carleton University researcher, is steering the pursuit for public toilets in a whole new direction. “I feel like while the need for public

A Piece of Renovated Paradise

 Dreaming about your feet sinking into warm sand, instead of numbing snow? Meliã Nassau Beach is the vacation location for you. Meliã Hotels International, one of the largest resort hotel companies in the world, has just updated its Meliã Nassau Beach resort in the Bahamas, making an already luxurious experience

How to Make the Holidays Truly Magical for Kids

 We’ve all felt the pressure to attend every holiday movie, try every sweet goodie, and pile up all of our presents under the tree. Yet many parents find that it’s not the gifts their kids remember. Children most enjoy the traditions, the time spent together and the moments of connection

Nipissing University Provides Quality Education to First Nations Communities

 It is frequently forgotten access to learning and high-quality teaching is not available for everyone in Canada. The education provided for Aboriginal children is just one example of a group with limited access. Their level of education is well below that of other Canadian children. The high school graduation rate

5 Tips for Moms Struggling with Work-Life Balance

 Despite the many monumental glass ceilings that have been broken for the equal rights of all citizens in the United States, unique challenges persist for many, including, potentially, half the population, says Jennifer Carroll, the first female--and first black--elected lieutenant governor of Florida and a retired U.S. Navy lieutenant commander.

Fact or Fiction: Common Eye Myths Debunked

 By John-Paul Muggeridge and Dr. Thomas-A. Noël Does eating carrots really improve vision? Can excessive computer use cause permanent damage to your vision? Here are a few truths and myths commonly encountered by eye care professionals. Eating carrots can improve visual functioning: FICTION (mostly)  The Allied fighter pilots in WWII

Maplelea: Empowering the Canadian Girl

 Looking for the perfect gift for the young Canadian girl in your life? Discover the wonderful world of Maplelea dolls. Maplelea, the Newmarket-based company founded by Kathryn Morton in 2003, aims to make a difference in the lives of Canadian girls. By providing dolls that promote creativity, encourage a healthy

Why I Decided to Get the Flu Vaccine for Myself and my Children

 New flu vaccine options for children and those afraid of needles It’s time again for the familiar “Get the shot, not the flu” campaign. It comes every October and we are reminded into the spring that it still isn’t too late to get the flu vaccine for those who haven’t

Orthodontic Treatments – Starting Young Can Improve Results

 At the age of six, an orthodontist is usually able to see if a child has an underlying orthodontic problem or is a likely candidate to develop one. Whether caused by genetic influences or dental anomalies, when detected early, orthodontic problems can either be corrected or their impact greatly reduced.

The Art of Russell Noganosh

 “Finding himself through art and using it to heal” Russell Noganosh set off for Plains Indian Cultural Survival School in his early twenties—but the skills he learned didn’t come from his studies. Noganosh’s life lessons came from friendship and art. Noganosh enrolled in school after fleeing from a foster home

Making the Most of Fall and Winter: 2014/15 Ottawa Event Guide

 “I’m bored! What should we do?” This familiar question far too often doesn’t have an answer. Stop right there! Look no further! OLM’s Fall and Winter Event Guide is here to relieve your boredom. With the turning of the seasons comes many new activities to kick the fall and winter blues

Back to School in Style

 Vintage Wings of Canada is a public charitable organization committed to inspiring young Canadians to become outstanding citizens and leaders in their communities. It operates year round from its newly completed state-of- the-art hangar and maintenance facility at the Ottawa/Gatineau Airport (CYND) just 20 minutes from downtown Ottawa. Designed in

Mayor’s City Builder Award Shines Light on Vulnerable Youth

 Bill Robinson receives his Mayor's City Builder Award from Mayor Jim Watson and Councillor Marianne Wilkinson. Image courtesy of City of Ottawa.  When Bill Robinson meets me for coffee, he talks youth at-risk. Who are these children? Robinson replies: It’s a baby born into poverty. It’s a kid facing family

Summer Swimming: Pool Safety Tips

 Swimming and summertime go together like peanut butter and jelly. Who doesn’t love a dip in the pool on a hot summer day? Of course, swimmers of all ages and skill levels know that pool safety is an extremely important topic year-round. But, did you know August is one of

Enjoy Some Digital Family Time Together

 No negative behaviour associated with kids’ use of video games in households with strong parent-child bond We live in a digital age. Technology has become an integral part of how we see, learn about and interact with the world. From computers at the office, to televisions at home, to smartphones

A Lesson in Orthodontics: From Then to Now

 Attempts to mold teeth by external forces have been reported as far back as the ancient Greeks. Children would place ever-increasing sized pebbles into their mouths and force them up into the palate with their tongues to increase the volume of the palate. The rationale was to increase the palate

Game On: Sports Go to Head to Head in Battle for Participants

 Photo courtesy of Solutions Research Group. Whether your child is shooting a puck, passing a ball or batting an average, they are one of the 84 per cent of Canadian youth in the 3-17 age range participating in some type of sport, according to the Canadian Youth Sports Report. This is

Ottawa Symphony Orchestra: 50 Years Young

 The Ottawa Symphony Orchestra is gearing up to start its 50th season on a high note. The OSO announced its milestone anniversary line-up at the final concert of its 2013-2014 season. The upcoming five concert series will showcase talents ranging from local composers to Juno award winners--sure to be music

Multiple Peoples, Multiple Problems, Multiple Solutions

 Most Canadians are in favour of good quality education for Canadian children. Good education contributes to good jobs, good income, good health and good lifestyles, all of which are positive forces in society. But for mystifying reasons kids who grow up on First Nations reserves are given far fewer chances