Home
About
Advertise with Us
Contact
Newsletter
Login
SignUp
Arts & Events
Capital Comedy Review
Sports
Health
Fashion & Beauty
Business
Food & Wine
Travel
Politics
Misogyny Matters
Correct Me If I’m Wrong
Kazakhstan / Canada
Election Outlook 2019
Canada’s Energy Economy
Reviews
Music
Film
Auto
Restaurant
Theatre
Best Picks
Best of Ottawa
My Ottawa
Ottawa Law Portal
Patrolling Police Misconduct
Blog page
The Other Side of Reason – The Art of Healing
Involved in a bus accident that took the lives of six people, David Gibson has been battling through PTSD for over three years. In an effort to better understand himself and to communicate with others, he turned to writing. His first book was The Other Side of Reason: A Journal on PTSD,
The Other Side of Reason – In a Perfect World
Involved in a bus accident that took the lives of six people, David Gibson has been battling through PTSD for over three years. In an effort to better understand himself and to communicate with others, he turned to writing. His first book was The Other Side of Reason: A Journal on PTSD,
Unpacking Mental Health with Rosanna Saracino’s Suitcases
Today, mental health is out in the open. Whether it is government, individuals or corporate Canada, there has been a groundswell of support in helping raise awareness, reduce stigma and improving access to mental health care. However, this was not always the case. This makes the new theater production Suitcases
Physician-assisted Dying Should not be a Substitute for Adequate Care and Supports for People with Mental Health Problems
The federal government committee looking at physician assisted dying released its long-awaited recommendations recently to much debate. The permissive approach it recommends reflects the spirit of the Supreme Court of Canada declaration that the prohibition of physician assisted dying violates the fundamental human right to make one's own decisions about
A Legacy Of Sport
What makes sports heroes legends can sometimes involve what they do off the field, or what they do to get there, as much as what they do when they are on it. Their determination, their will power and their dedication to what they do is always inspiring. When Russ Jackson
Language Arts’ Indie Pop Carol to Sable Island
Perhaps it was fate that intervened to alter the course of Kristen Cudmore’s career in music, though it was more than likely the botched VISA. She was heading to Hawai’i by way of Nova Scotia to complete her Masters of Music when a paper-work error grounded her in Vancouver. Having
Five Things We Know about Economic Inequality – and Why We Need to Act
Certain segments of society encounter persistent disadvantages and lack of opportunity across the country. This can affect everything from health outcomes of individuals and entire communities to social cohesion. It can also impact the economic growth of the country and the social mobility of Canadians. However, the extent of inequality
Five Things You Might Not Know About Food Insecurity in Canada.
For many Canadians, food plays a central role in the holiday festivities. But for those experiencing food insecurity, a bountiful feast will not be in the cards this year. Over 4 million Canadians, including 1.15 million children experience some level of food insecurity. Food insecurity, also known as ‘food poverty,’
We Need a Radical New Approach for Kids in Care
Families seeking support services should not have to worry their children will be taken away from them Six advocates for First Nations children have gone on a symbolic hunger strike at the Manitoba Legislature to try to raise awareness across the country about Manitoba’s broken child welfare system. Why? Well, here’s one
Arrested for Sleeping? – The struggle to occupy public space
The struggle to occupy public space. As humans, we need to sleep. It is biologically unavoidable. Yet, on both sides of the border, sleeping can be considered a criminal act, especially if you are homeless and have no place to rest your head other than in public spaces such as
Why is Everyone so Happy, and I’m Not?
If you are reading this, there is a good chance you, or someone you know isn't very happy. There are plenty of things you want to do with your life but the unhappiness, low motivation and lack of energy is too difficult to overcome. Not to mention the amount of
Living With Anxiety
Anxiety: that feeling of worry, nervousness and apprehension that grabs a hold of you, shakes you up and stops you in your tracks. Anxiety is overwhelming and pervasive, leaving you frazzled, constantly over-thinking and unfocused. For some, it becomes difficult to have a normal functioning day. Anxiety can also cause
Using Mental Rehearsal to Bring Your Sports Game to the Next Level
Every athlete, from the beginner to the professional, can benefit from using mental rehearsal to improve their game. This holds true for athletes and competitors in every sport arena including the weekend warriors or duffers, to the skilled martial artist, dancer, bowler, dart player, hockey and / or soccer player.
Native Man Celebrates Sobriety with Art
Donnell Taylor of the Constance Lake First Nation paints to seek wisdom of his ancestors to deal with his addiction. On April 1, 2014, Donnell Taylor set his foot on Ottawa soil. A native man from the Constance Lake First Nation was continuing his "good journey," which started back in
Waking Up Ottawa with Training, Safety and Survival
The City of Ottawa has picked up on the importance of fire emergency response, as the number of Ottawa residents increases with each passing year. New provisions and incentives, including changes in the administration and execution of emergency fire services, aid in strengthening existing serviceability for Ottawa residents. The goal
Aboriginal Initiatives at Nipissing University
The purpose of the Aboriginal Initiatives Office at Nipissing University is to provide support to Aboriginal students, encouraging them to participate in and celebrate their culture and heritage. Mair Greenfield started her career in the Corrections Worker program at Canadore College in North Bay, worked at a detention centre, and
My New Years Resolution – Sleep!
With the dawn of a new year, most of us have thoughts of making positive changes in our lives. But few think of getting more sleep. Sleep is one of the four pillars of optimal health, and more and more research is highlighting its importance as part of a healthy
Canada’s Sports Hall of Fame Profile: Elizabeth Manley
In honour of the recent Canada’s Sports Hall of Fame 2014 Induction Celebrations presented by Canadian Tire on October 22, OLM will be featuring inductees—recent and historic—in a weekly Canada’s Sports Hall of Fame Profile piece. Canada’s Sports Hall of Fame aims to share the stories and achievements of Honoured
Publisher’s Message: Gone Too Soon
Two things I really love in life are playing pickup hockey with my pals and working at the magazine. The past couple of months have seen sad events on both counts. Harvey Chartrand, a longtime editor of Ottawa Life Magazine passed away suddenly last month. Harvey was a funny, gentle
Media Coverage of Youth Suicide Linked to Increased Emergency Room Visits for Mental Health Distress
Outreach efforts following high profile suicides can save lives In the last few years, two high profile youth suicides in the Ottawa region garnered tremendous media attention and, as a new study suggests, resulted in increased emergency room visits by youth for mental health distress. First was the suicide of
Aboriginal Initiatives at Nipissing University
The Aboriginal Initiatives Program at Nipissing University offers students a unique opportunity to remain connected with their heritage while receiving their education. Throughout the school year, as well as in the summer, the Aboriginal Initiatives Office is busy helping students engage in their studies and in their community in order
5 Steps for Reconnecting in a World of Increasing Isolation
Emotional isolation is a growing problem, with more than one out of three adults aged 45 and older describing themselves as chronically lonely, up from one out of five a decade earlier. The contributing factors are easy to identify: high unemployment; marriage rate at a historic low; increased reliance on
Woman on a Mission
Where mental health is concerned there is still an overwhelming discrimination attached that makes it uncomfortable to talk about. Changing the way we see things is never easy but mental health is making a valiant effort to do just that. Let’s face it. When it comes to mental health, there is
Making Strides to Reduce the Stigma of Mental Illness
Webster’s Dictionary defines “stigma” as “a mark of shame or discredit.” Too often the notion of stigma is associated with character traits that no one need be ashamed of. Where mental health is concerned, stigma and discrimination are far too prevalent. When people suffering from mental health issues or mental
What Will Really Make You Happy? Research Reveals 4 Common Misconceptions
The idea of a happy and meaningful life has become unnecessarily complicated in some circles, says author and certified positive psychology coach Lynda Wallace, who left a high-powered executive career with Johnson & Johnson to pursue her real passion – helping individuals and groups achieve greater happiness and success. “Happiness
Previous
1
2
Non-GamStop casino
Terms & Conditions
Privacy Policy