Health
Most Recent in Health
Heart health: eat well, move more, and live long
Working outdoors, walking, and gardening are all activities that get our bodies moving, making the heart work just a little harder than normal.
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Making your child’s first dental visit a happy experience
The Canadian Dental Association recommends that children have their first dentist visit ‘within six months of getting their first tooth
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Getting family support during the pandemic
A child protection worker will visit the family, help assess their strengths and weaknesses and assist them to access resources, if needed.
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Meal planning: the key to reducing stress and eating healthy
This week we are looking at the advantages of meal planning and how it can affect not only your wallet but your waistline, and the health of your whole family.
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A comprehensive guide on Canadian addiction recovery
Several rehabilitation facilities in Canada provide inpatients and outpatients with addiction recovery counselling.
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Hand washing for kids – how to make it fun and easy
As long as you make it fun, hand washing needn’t be a chore.
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