Health

Why kids are mean and what to do about it Empathy and your child Barre Fit Warriors–fitness that’s empowering and fun Teaching your kid to ask for help Loving your leftovers Gift giving and grandparents at Christmas

Most Recent in Health

Why kids are mean and what to do about it

Why kids are mean and what to do about it

Parents are an important part of correcting occasional mean behaviour.
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Empathy and your child

Empathy and your child

Advice to strengthen your parenting skills which will assist your child to mature through the teen years into an emotionally healthy and socially adept adult.
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Barre Fit Warriors–fitness that’s empowering and fun

Barre Fit Warriors–fitness that’s empowering and fun

What if the movement of dance, the empowerment of self-defence, and the grace of yoga replaced the dumbbells and treadmills? Barre Fit Warriors makes fitness accessible and changes fitness perspectives to inclusion and holistic wellness.
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Teaching your kid to ask for help

Teaching your kid to ask for help

Youngsters may feel nervous and uncomfortable to ask a question or raise their hands. They might be worried that they’ll be turned down, seen as weak or considered not very smart.

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Loving your leftovers

Loving your leftovers

Leftovers are often overlooked but can be a very precious commodity in your fridge. 
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Gift giving and grandparents at Christmas

Gift giving and grandparents at Christmas

Our parenting columnist Adele Blair has compiled a list of gift ideas for the grandparents on your list
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