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Health

Heart health: eat well, move more, and live long Making your child’s first dental visit a happy experience Getting family support during the pandemic Meal planning: the key to reducing stress and eating healthy A comprehensive guide on Canadian addiction recovery Hand washing for kids – how to make it fun and easy

Most Recent in Health

Heart health: eat well, move more, and live long

Heart health: eat well, move more, and live long

Working outdoors, walking, and gardening are all activities that get our bodies moving, making the heart work just a little harder than normal.
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Making your child’s first dental visit a happy experience

Making your child’s first dental visit a happy experience

The Canadian Dental Association recommends that children have their first dentist visit ‘within six months of getting their first tooth
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Getting family support during the pandemic

Getting family support during the pandemic

A child protection worker will visit the family, help assess their strengths and weaknesses and assist them to access resources, if needed.
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Meal planning: the key to reducing stress and eating healthy

Meal planning: the key to reducing stress and eating healthy

This week we are looking at the advantages of meal planning and how it can affect not only your wallet but your waistline, and the health of your whole family.
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A comprehensive guide on Canadian addiction recovery

A comprehensive guide on Canadian addiction recovery

Several rehabilitation facilities in Canada provide inpatients and outpatients with addiction recovery counselling.
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Hand washing for kids – how to make it fun and easy

Hand washing for kids – how to make it fun and easy

As long as you make it fun, hand washing needn’t be a chore.
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