Have fun in the sun safely this March break
With time off around the corner, it's time to think of sun care. Whether you're headed down south or planning a staycation, you need to protect your skin from harmful UV rays.
Bored of Hollywood flicks? See impactful documentaries
If the latest blockbuster sequels are making your brain numb, consider checking out these three riveting documentaries recommended by Amnesty International. You'll learn something new about human rights struggles around the world.
4 ways to get your vehicle ready for a road trip
Don't let snow stop you — winter is a great time to hit the road for a getaway filled with spectacular scenery and cold weather activities like skiing or ice skating. But car troubles can put a damper on travel, so make sure your car is road trip-ready with these maintenance tips.
Take the first step toward your own business
Ever dream of trading in your 9 to 5 job for your own project where you set the rules? If this seems out of reach, begin by taking small steps toward this goal.
The Ottawa Birth and Wellness Centre: A Unique Approach to Birth and Beyond
Birth is a big deal. What better place to consider for the big event than the Ottawa Birth and Wellness Centre (OBWC)
The Ultimate Bunker Breakout Continues!
32,000 tonnes of concrete. 5,000 tonnes of steel. 1000,00 square feet. 4-storeys underground. It’s built to withstand a 5 megaton nuclear blast. This is the Diefenbunker. You’ve only got 60 minutes. Could you escape it?
2018 Governor General’s Performing Arts Award Laureates Announced
The Governor General’s Performing Arts Awards Foundation is pleased to announce the recipients of Canada’s most prestigious performing arts awards.
Get Acquainted With Your Local Pharmacist
Let me reveal to you a few best parts of the revitalizing appointment I recently conducted with Ann Parrillo, a pharmacologist in New Jersey. From direct practical experience, she urges people to build up an association with any local pharmacist they can have confidence in.
Support other women for International Women’s Day
Everyday women are making the world a better place as doctors, farmers, mothers, businesswomen, and so much more. Check out this list of ways to empower women around the world in honor of International Women's Day.
Get ready for International Women’s Day
Here are a few ways you can recognize and celebrate International Women's Day this year.
The Law That Canada Must Change: Wrongfully Imprisoned Sociology Professor Talks Extradition
After his return from a 3 year and 2 month stint in solitary confinement in France, Professor Hassan Diab’s wrongful imprisonment is raising questions about Canada’s extradition laws.
J & J’s Gibberish: The Power of Animals and Healing with Horses
I took Jacob to a place called Healing With Horses in Prince Edward County a few years ago. It is a phenomenally calm, beautiful environment where they practice animal therapy and in particular, equine therapy.
Surviving March Break…Again!
March Break, that annual, filled-with-anticipation-can’t-wait-for-a-break-from-that-horrendous-place-called-school that fills all children with hope, and parents with panic at the thought of how to occupy their darling offspring, is almost upon us. If you have not already planned an escape to some place warm for the week, here are a few ideas of things you and your family can do to pass the time.
Nutty for Peanuts!
It's National Peanut Month and we’re all feeling a little nutty over here at Ottawa Life!
Including the family in children’s literacy education
Almost nine million Canadians can’t read well enough to perform everyday tasks. So what can be done?
Empowering and Inspiring Women in Business
It will be a packed house at this year’s edition of the Women in Business Conference (WIBC), as hundreds of women are expected.
How applied research is reclaiming urban industrial sites
Governments should invest more in research collaboration among different kinds of institutions
Moving on up: Should you buy or sell first?
Here are some things to consider before making a move.
Simple Tips to protect yourself from data breaches
With businesses from credit score reporting companies to popular ride-sharing services reporting data breaches in 2017, many consumers are worried their personal information isn't safe. If you're concerned about the safety of your financial information, take some time to learn more about data breaches and how to protect yourself.
Understanding the link between diabetes and heart disease can save lives
Many of us likely know a family member or friend living with diabetes, or may even have it ourselves. An estimated 3.5 million Canadians have the disease, 90 per cent of whom have type 2 diabetes. But what you may not know is the connection with heart disease.
What to do if you get scammed
The best thing you can do is take steps to protect yourself, but if you do fall victim to a scam, here's what you should do.
Try these flavourful vegan muffins
Whether you're a seasoned vegan, exploring the lifestyle, or looking for options to serve those with food sensitivities, this great vegan recipe is super easy to make.
Should you rent or buy a house for your student?
With high school students across the country deciding on their post-secondary education right now, where they will live while at school should play an important part in the decision. Given that more than two-thirds of post-secondary students plan to live away from home during their studies and parents often foot the bill, have you considered how much it will cost?
Jeremy Fisher Plays for The Kids
While you may have been listening to Jeremy Fisher's enchanting music for the past few years, his latest set of fans are younger than his own career.
Feeling lonely? A pet may help
Loneliness is now considered a health risk as serious as smoking and obesity, and it's affecting the health of many Canadians — everyone from university students to seniors. If you're experiencing pangs of social isolation, consider adopting a pet.
