CBD Patches: A Discreet and Effective Delivery Method Pure
Cannabidiol (CBD) is an active ingredient derived from cannabis which has proven effective in managing a variety of conditions. Since the production and use of hemp-derived CBD products was largely legalized in the United States in 2018, its popularity has sky-rocketed. CBD products have been shown to provide the same relief as marijuana without the […]
Ecuador’s Real Crisis: Overstated Journalism
On Tuesday, January 9, the news of Ecuador’s war against armed gangs arrived as the military helicopters flew over the neighbourhoods. However, the ominous whizzing of the helicopter blades did not foreshadow what lay ahead. After Ecuador’s top gangster disappeared from his prison cell and masked teenage gunmen broke into a live TV studio, President […]
Reclaiming Your Health in 3 Simple Steps
As we settle into the new year, people are looking for a one-stop-shop solution to help them feel better. If only things were that simple; however, having more energy and feeling better doesn’t have to be complicated. The following three simple steps can be implemented together or separately but, when combined, will ensure a positive […]
Get Ready for UFC297 Live from Toronto’s Scotiabank Arena
The Ultimate Fighting Championship (UFC) returns to Toronto this weekend. In the main event, the Middleweight Championship will be on the line when Sean Strickland defends his title against Dricus Du Plessis. Strickland pulled off one of the biggest upsets in the history of the organization last year when he dethroned Israel Adesanya as champion. […]
Accomplished Ottawa Commercial Lawyer Launches New Legal, Strategy Service
Alex Wilson brings legal experience from Brookfield, RBC to the national capital business community After almost two decades of providing in-house legal advice to some of Canada’s top companies and industry leaders, Alex Wilson has launched a new legal consulting practice to help entrepreneurs in an ever-evolving business landscape. The commercial lawyer honed his in-demand […]
The Ottawa Humane Society Builds Pawrrific Relations with Kids and Youths
When planning a kid’s birthday, there are some obvious options, like bowling, laser tag, or visiting a local museum. However, one place that has offered parties for years and is a fantastic educational choice is the Ottawa Humane Society (OHS). We recently visited the OHS to learn first-hand about the youth programs the city’s primary […]
Can a Government Review of CBC Mandate Save English TV so it Matters to us again?
CBC English TV mattered a lot to anyone alive in the sixties and seventies when comedy programs like Wayne and Shuster were must-watches in households across Canada, and the 11:00 p.m. news anchored by hosts like Eral Cameron and Stanley Burke dominated the airwaves. The seventies brought the popular The Beachcombers which enjoyed a lifetime […]
Versaterm’s Next-Gen Technology Helps Emergency Call Centers Manage Calls More Efficiently
Canada’s public Safety Answering Points (PSAPs) and Emergency Call Centres (ECCs) are preparing to switch to a modern emergency response system – called Next Generation 9-1-1 or NG 9-1-1. There are many benefits to moving from an analogue system to a digital, internet protocol (IP)-based system. For example, the system can manage call volume and […]
Top Five Ottawa Free Agent Signings of the Past Decade
Image credit: Matthew Fournier via Unsplash Since 2013, the Ottawa Senators have struggled with relevancy in the National Hockey League. They reached the playoffs in 2014–15 and nearly reached the Stanley Cup Finals in 2016–17, falling to the Penguins in the Eastern Conference Finals. Ottawa was close to winning the Stanley Cup Finals that season, […]
Tire Fire Reaches Halfway Point
Fire the general manager, get stiffed on a first-round draft choice, see a top forward sent to NHL purgatory for half a season, put the torch to the inflammable head coach, reassign your flagging goalie coach, watch a promising and potentially break-out year go up in flames early and often. And so on . . […]
Keeping it Healthy with Low-Alcohol Cocktails
January is a season for fresh starts and resolutions. It’s a time when many vow to reduce their alcohol consumption, whether for health reasons or maybe due to overdoing it on the holidays. A dry January is one option that’s gaining popularity. If that’s not for you, another option is to try low-alcohol cocktails. What […]
The Therapeutic Power of a Tidy Space: Exploring the Psychological Impact of a Clean and Organized Environment
Modern mindfulness researchers have found that cleaning one’s own apartment is one of the effective ways to combat stress and anxiety. Scientists have identified direct connections between a person’s emotional state and the cleanliness of their dwelling. Emotionally mature and balanced individuals spend at least an hour and a half cleaning every day. People vulnerable […]
A Vegan Sandwich You Won’t Fughettabout
As a former private chef with vegan friends and clients, I absolutely LOVE cooking vegan. It is a chance to show people that you can create delicious full meals that are 100 per cent vegan without using any of those weird ‘beyond’ or ‘impossible’ products that people “swear taste just like the real thing!” Unfortunately, […]
VR Adventures Zone Will Blow Your Mind While You Get a Great Workout
When my friend, Adventure Seeker Sarah, told me she was taking me to VR Adventures Zone, I was very sceptical, but after two hours of game time, I was singing a different tune! The first thing that struck me about VR Adventures Zone was its focus on social entertainment. It’s not just about playing the […]
Trying to Understand the Homelessness Epidemic
The homelessness epidemic is a great tragedy, with surprisingly large numbers of people unhoused and living in a desperate manner. Furthermore, the rise in homelessness affects us all. My wife and I live in Kingston, Ontario. My wife, who is a retired professor of Civil Engineering, and a very capable and practical person, is now […]
Album Reviews: Kali Uchis, The Vaccines, Marika Hackman
Kali Uchis – Orquídeas Alexandria, VA/Colombia Coming off what may be the best new benchmark for her style and overall sound on last year’s Red Moon in Venus, Kali Uchis is back already with a much more experimental and genre-hopping album. While it certainly loses that album cohesion, this latest collection shows Uchis’ talents are […]
Trying to Make the Best out of Feeling Stuck at Home
Ottawa received two big snowstorms last week, including over the weekend, making me feel almost trapped in my place. Also, only one elevator has worked in my building for at least the last three weeks. To be fair, it hasn’t been a real issue for me, but I still consider it another obstacle to overcome. […]
TIFF Movies to Keep an Eye Out for in 2024
The 2023 Toronto International Film Festival (TIFF) showcased several top movies that have already been released, such as American Fiction, The Zone of Interest, Fair Play and The Holdovers (and more), but here are six films to keep your eyes open for that will be in theatres this year. Daddio, directed by Christy Hall This […]
Unveiling the Choices: Exploring Online Gambling in Canada
As the world of online gambling continues to expand, players in Canada are presented with a wealth of options, each offering a unique gaming experience. The distinction between online casinos in Ottawa and those in the broader province of Ontario adds an intriguing layer to the choices available to players. Understanding these differences is crucial […]
Kazakhstan: Reforming, Modernising, and Open for Business
Since gaining independence, Kazakhstan has made significant strides in building a democratic, prosperous and thriving sovereign state. With recent successes, the state is determined to continue gradually introducing constructive and systematic political reforms that will enhance the roles of the parliament, judiciary, and civil society in Kazakhstan. The most significant package of reforms, initiated by […]
Chinese Foreign Minister and Canada’s Global Affairs Minister Seek to Mend Ties Amidst Strained Relations
In a hopeful development, Canadian Global Affairs Minister Melanie Joly and China’s Foreign Minister, Wang Yi, spoke yesterday in a call that appears to be part of a recalibrated effort to reset the strained bilateral relations between the two countries. The relationship between China and Canada has faced numerous challenges in recent years. In 2023, […]
Geek Out on Pizza Nerds
Ottawa has a multitude of pizza options — a variety of styles, flavours, shapes, and sizes. Even the most invested enthusiasts would have their hands full trying to eat their way through the capital’s pie scene. As a pizza connoisseur, I know that not every pizza is built equal. Or, for that matter, for the […]
Michelin Guide Awards 2024 Showcases Turkey’s Gourmet Restaurants in Istanbul, Izmir, and Bodrum
In Türkiye, the real Turkish delight is the incredible food and wine scene. Renowned for its rich history and diverse cultural influences, Türkiye has become a favoured destination for those seeking an exceptional gastronomic and wine experience. The country’s culinary landscape has garnered international acclaim, earning it a prestigious place on the Michelin Star map. […]
The Crucial Link: Financial Planning as the Cornerstone of Your Investment Future
By Adam Prittie, CIM, CFP, BCOM, Associate Portfolio Manager, Financial Advisor In the ever-evolving investment landscape, financial planning stands as the guiding star for those seeking long-term investment success. While the appeal of investing in stocks, mutual funds, alternative private investments, or other investments is undeniable and critical for long term success, the importance […]
The Beekeeper is an Enjoyable Action Flick
Synopsis: In The Beekeeper, one man’s brutal campaign for vengeance takes on national stakes after he is revealed to be a former operative of a powerful and clandestine organization known as “Beekeepers”. Director: David Ayer Stars: Jason Statham, Josh Hutcherson, Jeremy Irons, Phylicia Rashad, Minnie Driver In previous reviews, I have used the term emotional […]
