Canada 150
Bye Week for Sens and Leafs. How Does Ontario Hockey Look Moving Towards the Playoffs? Staying on Track With Your New Year’s Resolutions Brooklyn Doran Finds A New Home 8 food trends to make your mouth water in 2018 Rock-a-bye Baby! Music and Beyond Goes Viral What to do on a Snow Day
 

Most Recent

Healthy habits at work to boost productivity

Healthy habits at work to boost productivity

When striving to maintain optimal overall health, it's imperative to instill good habits into your busy work schedule, which can also make you happier and more productive.
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Healthy on-the-go power crunch bars

Healthy on-the-go power crunch bars

When you're hungry and in a hurry, sticking to your new year's resolution can get tricky. Plan ahead and beat your cravings with these power crunch snack bars!
Read full story
Book Review: Fit at Mid-Life 

Book Review: Fit at Mid-Life 

What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body than ever before?
Read full story

Top Stories

Staying on Track With Your New Year’s Resolutions

Staying on Track With Your New Year’s Resolutions

Believe it or not, we are already two weeks into 2018! Already feeling a bit discouraged or falling off track with the resolutions you set for yourself? No worries! Here are some ways you can stay motivated and positive in reaching your goals.
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Did Ottawa Really Need Another Skating Rink?

Did Ottawa Really Need Another Skating Rink?

There is one Canada 150 attraction that still remains in 2018 despite limited celebration and considerable protest: the Canada 150 skating rink.

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The Aftermath of the Ontario College Strikes

The Aftermath of the Ontario College Strikes

Why it Didn’t Work!
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Arts & Events

Cherry Chérie's Take a Tarantino Approach to Music

Cherry Chérie's Take a Tarantino Approach to Music

What began as a retro cover band has morphed into a stylized beast of a rock band that knows how to emulate the classics sharply.
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Brooklyn Doran Finds A New Home

Brooklyn Doran Finds A New Home

Whether with others or on her own, Kenora's Brooklyn Doran has always made her music stand out.
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Rock-a-bye Baby! Music and Beyond Goes Viral

Rock-a-bye Baby! Music and Beyond Goes Viral

Video from Christmas with Music and Beyond gets over 1,000,000 views from around the world!
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Good Reads

Teaching your children how to budget

Teaching your children how to budget

Learning how to manage a budget is one of life's most valuable skills. It's important to teach your children to budget when they are young, because before you know it they will be adults.
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What to do on a Snow Day

What to do on a Snow Day

The National Capital Region, and pretty much all of the Eastern side of the country, has been buried in snow the past few days! Here are some activities you can do to stay occupied during a snow day.
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The Milkman Still Delivers On Blast the Radio

The Milkman Still Delivers On Blast the Radio

John Mielke continues radio career dream with home studio.
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Sports

Bye Week for Sens and Leafs. How Does Ontario Hockey Look Moving Towards the Playoffs?

Bye Week for Sens and Leafs. How Does Ontario Hockey Look Moving Towards the Playoffs?

Both Ontario teams are enjoying what the league has deemed a bye week - stealing a page from the NFL. For the two general managers, vacation just isn't part of the equation; not even close.
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Glass-half-full? Glass-half-empty? It's a Bit of Both for Sens

Glass-half-full? Glass-half-empty? It's a Bit of Both for Sens

Here we sit and ponder the first half of the National Hockey League's season, and while there have been numerous positive surprises and various surprising disappointments, there are a few that stand out above all others.
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REDBLACKS hire John McDonell as Offensive Line Coach

REDBLACKS hire John McDonell as Offensive Line Coach

The Ottawa REDBLACKS have hired John McDonell as the team's new offensive line coach, the club announced on Friday.
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Health

Healthy habits at work to boost productivity

Healthy habits at work to boost productivity

When striving to maintain optimal overall health, it's imperative to instill good habits into your busy work schedule, which can also make you happier and more productive.
Read full story
How to prevent IBS development

How to prevent IBS development

Luckily, there are many ways to prevent irritable bowel syndrome, and it is important to remember that prevention is key in remaining IBS free.
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5 questions to ask your doctor before any test or treatment

5 questions to ask your doctor before any test or treatment

Whether you're getting a flu shot or checking on a lingering cough, the more information you have the better decisions you can make about your healthcare. Here are five questions you should ask your healthcare practitioner before any test or treatment.
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Fashion

Eau Natural: Aromatherapy is Taking Over the Fragrance Industry

Eau Natural: Aromatherapy is Taking Over the Fragrance Industry

In case you haven’t noticed, wellness is trending big time. Self-care, natural beauty and fitness took over newsstands, our Instagram feeds and maybe even the world in 2017, with no signs of slowing down in 2018.
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3 Stylish Looks for 2018

3 Stylish Looks for 2018

It’s a New Year, how about a new look? It’s a perfect time to dive into some different fashions.
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Get winter-ready in 4 steps

Get winter-ready in 4 steps

Canadian winters can be harsh, but that doesn't mean you can't set up your mind and body for a cozy and enjoyable season. Here's how!

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Business

3 online tools to grow your rural business

3 online tools to grow your rural business

Whether you're a mom-and-pop-shop or starting your digital business empire, the internet has become the best resource for your business, regardless of your location.
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Importance of a good credit score

Importance of a good credit score

Do you have a bad credit score record and would wish to change it? This is your worry no more article!
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6 tips to improve your financial health in 2018

6 tips to improve your financial health in 2018

It's the time of year when we make promises to do better, eat healthier or exercise. Yet, research shows a clear link between the state of our finances and our mental, emotional and physical health. So even if you do nothing else, tuning up your finances may be the ticket to a better year ahead.
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Food & Wine

Healthy on-the-go power crunch bars

Healthy on-the-go power crunch bars

When you're hungry and in a hurry, sticking to your new year's resolution can get tricky. Plan ahead and beat your cravings with these power crunch snack bars!
Read full story
8 food trends to make your mouth water in 2018

8 food trends to make your mouth water in 2018

After meeting with a council of Canada's top chefs, academics and food writers, Mark Russell, executive chef for Loblaws, shares a taste of a few trends that will be big in 2018.
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7 simple swaps to incorporate plant-based eating into your diet

7 simple swaps to incorporate plant-based eating into your diet

We've simplified the pressures of doing the plant-based diet “right” with swaps to introduce plant-based eating into your daily routine.
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Travel

Top tips to avoid Zika

Top tips to avoid Zika

 As we trade in our toques and snow boots for swimsuits and sandals, it's a smart idea to take a few minutes to ensure a happy and healthy vacation. With that in mind, here are four tips to protect you and your family against the Zika virus.
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How to pack your electronics for airport security

How to pack your electronics for airport security

 Bringing your favourite devices can make your flight and destination all the more enjoyable. Last summer, new enhanced measures were introduced for screening electronic devices at airport security checkpoints in Canada.
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How to travel on a shoestring budget

How to travel on a shoestring budget

Don't let limited funds dampen your curiosity or dreams of learning more about a new place and culture this year. Check out these smart and frugal travel tips for exciting international experiences.
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Politics

Providing benefits not burdens

Providing benefits not burdens

Why is the Canada Revenue Agency denying the Disability Tax Credit to those who need it most?
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Is Canada’s Net Neutrality in Danger?

Is Canada’s Net Neutrality in Danger?

Late last year, regulations protecting net neutrality in the U.S. were eliminated, causing a controversy to erupted in that country over the matter.
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The confusion surrounding marijuana dispensaries—legal or illegal?

The confusion surrounding marijuana dispensaries—legal or illegal?

Is that newly opened ‘medical’ marijuana shop down the street legitimate? The answer is a legal grey area depending on who you ask, and when you ask it by.

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Reviews

Book Review: Fit at Mid-Life 

Book Review: Fit at Mid-Life 

What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body than ever before?
Read full story
Film Review: Paddington 2

Film Review: Paddington 2

Paddington, now happily settled with the Brown family and a popular member of the local community, picks up a series of odd jobs to buy the perfect present for his Aunt Lucy's 100th birthday, only for the gift to be stolen.
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Album Reviews: January 8, 2018

Album Reviews: January 8, 2018

#OLMMusic takes a look at new releases from Eminem, Gold/Shade, Brosandi, The Number Ones, Jeff Rosenstock, Brockhampton, Better Living Through Chemistry, N.E.R.D., and Twisted Limbs.
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Best Picks

Last Minute Gift Ideas From Rodan + Fields

Last Minute Gift Ideas From Rodan + Fields

Dry skin is one of the most common winter beauty woes, and can make skin look and act older.
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Holiday Entertaining: Wine and Cheese with Ease

Holiday Entertaining: Wine and Cheese with Ease

Here are some wine and cheese matches sure to be a hit at all your holiday gatherings!
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Bayne's Best Pick: Drinkwell Avalon Pet Fountain

Bayne's Best Pick: Drinkwell Avalon Pet Fountain

Our pets are naturally drawn to fresh, moving water, and often enough don’t get enough water each day. Give your pet the very best with the Drinkwell Avalon Pet Fountain from PetSafe. This gorgeous ceramic fountain provides your pet with up to 2L of fresh water, filtered through two filters, including a foam filter to remove debris and hair, and an active carbon filter to get rid of any smells and chlorine. The fountain is super easy to assemble and disassemble and the ceramic components have the added bonus of being top-rack dishwasher safe.

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