Celebrate Valentine’s Day with chocolate and wine
Valentine's day is right around the corner, that means chocolate, flowers and wine, a time where you can show your significant other just how much you love them.
It’s all about the veg!
We’ve all read the articles and heard the news that it is better for our health and well-being, to increase our intake of fresh vegetables. However, do you find that this often feels like just yet another thing you must add to your to-do list?
Heart to Heart with Adele: Teaching and learning
Adele advises a parent on teachers, teaching and how to ensure they raise their child to be a life-long, independent and passionate learner.
Setting Up Business in Ottawa: 5 Employment Laws to Know
With a healthy work environment and an abundance of opportunities, it’s no surprise that companies from all over the world are expanding into Ottawa.
Lowertown Brewery: Craft beer and comfort food!
The ByWard Market’s first brewery, Lowertown Brewery, is located on York Street in the heart of the market.
Fun things for kids to do in Ottawa
Every parent knows that some children have a tendency to get bored really easily. They need to constantly be active or mentally engaged.
Casino’s in Canada
The Canadian gaming industry is losing billions of dollars in sports wagering income to the underground market every year because of government restrictions. . .
Associations with Polish history
Most of the times, people talk about Polish history in relation to anniversaries of world events in which Poland played a significant role.
Sundance 2020 kicks off a new year of film
Keith Whittier is back from Utah with a run down of the films you don't want to miss.
Album Reviews: February 3, 2020
It's music Monday . . . Owen Maxwell has 5 albums to start your week off right!
Senators must be asking – where is everyone?
So, here’s a question – would you hand over your hard-earned dollars to watch a young, mistake-prone yet energetic pro hockey team play in the world’s toughest league?
How to keep your whole body healthy
Reaching optimum levels of health doesn’t have to be as difficult as you might imagine. There are a few basic areas that you can pay close attention to in order to ensure that you can perform to your full capabilities every single day
Where are the best places to live in the world?
There are many reasons for leaving your home country – better weather, more career prospects or just an easier way of life. There are a lot of great places out there, but here are just three of them to consider.
Make your mattress more comfortable with a memory foam bed topper
We all value sleep . . . everyone wants a comfortable, solid place where they can rest their head every night.
Ottawa man left destitute after faulty police investigation
If you Google ‘police misconduct in Ottawa’ it is clear that the Ottawa Police Service (OPS) has a problem.
Top things to do in Ottawa this winter
If you’re planning a visit to one of Canada’s biggest cities this winter, you will not be disappointed.
Wildlife around Ottawa
If you are looking for something to do with your family or kids over the weekend, you can always head out to see some parks and wildlife.
Expressing concern and making declarations is not an achievement
The homeless, the poor and the hundreds of street people suffering in Ottawa need real help — not useless slogans and motions.
What’s Happening in Ottawa: February 7-9, 2020
It's Winterlude . . . There is so much to get out and do this weekend! Here are a few of the many events going on in the Capital.
Ottawa Dental Society celebrates 125 years by giving back
This year ODS is celebrating its 125 anniversary serving dentists and the Ottawa community. Since its humble beginnings, the Society has grown to over 600 members.
4 good reasons to improve your writing skills
If you invest the time needed to hone your writing skills, they can take you pretty far in your life. Writing is a widely used form of communication in academic institutions and the corporate world.
Canada must learn lessons from Belgium on assisted dying legislation
A Belgian case clearly highlights the challenges of introducing Medical Assistance in Dying for persons in Canada with chronic physical, developmental and mental disabilities not facing imminent death.
5 tips for staying on top of business while traveling
Being away from the office doesn’t mean that you have to be completely in the dark as to what’s going on at work. When you have the right tools and tips, you can continue to be a committed professional even when you’re hundreds of miles above land.
Eating together might reduce your waistline
Eating is something that we all do every day, several times a day, yet have you ever stopped to think about everything related to eating.
Heart to Heart: Learning outside the classroom
Make the most of "Strike Days" and "PA Days". The experiences kids have outside traditional classrooms are just as important and impactful as what they are exposed to in school.
