Bike Repair-DIY Style
No amount of rain, sleet or snow will keep Ottawa pedal pushers off their bicycles. But now with spr…
Better Living Through Chemistry
Flashback to the last time you actually took a chemistry class…and enjoyed it?
I would say many of…
Grilling Accessories for Modern Man
It is estimated that man has been grilling meat for over 125,000 years. A flame, a surface to gril…
Settling for a Greener Ottawa: Ecology Ottawa Puts Federal Efforts On Blast
For the first time in 10 years the City of Ottawa has prepared a new plan to fight climate change. ?…
Classic Rocks
EXTRAVAGANT JEWELRY DESIGNER ANDREA KOLPASKA BRINGS NATURE’S BEAUTY TO OTTAWA
Raw gemstones and ex…
Looking at the Importance of Vision Health this Month
Our vision is one of the most important senses we have, yet we tend to take it for granted. We go ab…
Heal the Rail
photo by Frederic Dekkal
When rail charters were first extended in the 1800s, the great gift of expr…
Montreal flying the flag for Canada in the NHL
Canadian NHL teams have, for many years, maintained a proud tradition of having a strong presence i…
Udi’s Ahi Tuna, Avocado and Mango Salsa Sandwich
Recipe courtesy of Udi’s Gluten Free.
This recipe uses tender ahi tuna, creamy avocado and fresh man…
Rail Safety in our Community
photo by Frederic Dekkal
Trains are as much a part of the fabric of Canada as the maple leaf. The ra…
Pilar’s Picks: Virginia To Vegas
Wax Records discovered an ultimate star in 2013 that has produced an extremely successful hit and th…
Most Medications Prescribed to Children Have Not Been Adequately Studied
Canada is falling behind other countries on drug safety for children
The development of new therapie…
Pilar’s Picks: Young Magic
Unique, fresh and innovative — that’s what describes this new band. Young Magic consists of Austral…
Lawrence Martin’s “Train of Life” is on Track
Juno award winner, Lawrence Martin’s (aka. Wapistan) latest album “Train of Life” is picking u…
Canadian Wildlife Photography of the Year Winners Now on Display at The Canadian Museum of Nature
A Rufous Hummingbird feeds on honeysuckle at sunset in Ladner, British Columbia. Photo by: Rob McLe…
OLM Book Review: Half Blood Blues by Esi Edugyan
Author Esi Edugyan’s eloquent prose pays a worthy homage to the blues, as it is often considered t…
2 Yogis, 3 Kids, 1 Cause
Meet Todd and Amanda Lavictoire. Both are Ottawa yoga teachers who have spent years dedicating their…
Show Us Your Worst! OLM Weber Giveaway
Your broken down grill might still have some use left… winning you a better one. Send us a picture…
Why Medical Tourism is Not the Answer
Medical tourism is not a ‘cash cow’ but a ‘many-headed Hydra’
So it looks like the ‘magic…
Timeless Elegance
Home decor and trending styles, like all good things, regardless of their initial appeal, eventually…
Putting the “Science” in “Science Fiction” – Regenerative Plastics
A common factor of technology in science fiction is that it seems to last far longer than ours, and…
Government on Right Track with Target Benefit Pension Plans
By sharing some risks, workers can achieve higher investment returns
In a speech in Toronto last we…
A Customized Collaboration: Nayad’s Evolutionary Aqua/ Active Wear Line
Nayad is a unique aqua sportswear company that was originally started by Jennie Green. She was passi…
Fabulous Miami: Eden Roc Hotel is the It Spot of Miami
In 2012, over 3.6 million Canadians visited Florida. That means almost one in every 10 Canadians vis…
Ottawa Titans Grab Gold
Ottawa Titans Water Polo Club U18 Men won gold at the 2014 National Club Championships
