Iran’s Mass Killings Demand a Response — and Canada Has a Direct Stake in This Fight

January 16, 2026

Iran is in the midst of the most violent and widespread uprising since the Islamic Republic seized power in 1979. For more than two weeks, the country has been convulsed by protests that began with economic frustration and quickly escalated into a national revolt against the theocracy itself. The regime’s response has been catastrophic. Human‑rights […]

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How Canada’s Online Casino Regulations Shape Player Payouts and Trust

January 16, 2026

Canada’s relationship with online gambling has changed quietly but significantly over the past few years. What was once a loosely defined digital space is now shaped by clearer rules, stronger oversight, and a growing expectation that platforms operate with the same accountability as other consumer-facing industries. For readers in Ottawa and across the country, this […]

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Welcome to 2026: Navigating Opportunity with Prudence and Purpose

January 16, 2026

By Adam Prittie As 2026 begins, investors are entering the year with a familiar mix of optimism and uncertainty. Each new year brings fresh possibilities, but also new variables—from economic policy decisions and inflation dynamics to shifting geopolitical realities and evolving market leadership. What distinguishes successful long-term outcomes is not prediction, but preparation grounded in […]

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2026 OLA Movie Awards: Keith Whittier’s Fun Look at the Year in Film

January 15, 2026

Back in July, I shared my favourite films of 2025 so far — a mix of blockbusters, oddballs, and the gems you only find when you’re not looking. Now it’s time for something a little less conventional and a lot more fun: the second annual Ottawa Life Movie Awards. They’re about as far from the […]

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Magical Terroir of Alsace: Exploring Three Opulent White Wines That Showcase the Region’s Unique Soils

January 15, 2026

The iconic white wines of Alsace are famous for their pure aromas, freshness and their ability to express the varied terroirs of the Alsatian region. Here we look at three opulent and fruity white wines, including a sparkling Crémant d’Alsace. The region is geologically fragmented and minerally rich, with thirteen distinct soil types. This variety […]

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Senators bag a couple but still searching for consistency

January 15, 2026

Sometimes you’re the bug . . . and sometimes you’re the windshield. Ask the Ottawa Senators and they’ll tell you that about sums up their season to this point – disappointment and pain at various points then success at others. It’s put them in a particular pickle, hasn’t it? The pleasant news for the organization […]

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The Best High-Protein, Low-Cost Pantry Staple: Why You Should Eat More Legumes

January 14, 2026

As food prices continue to rise and health challenges persist for many of us, it’s never been a better time to rediscover one of the most humble and nourishing ingredients around—legumes. These small but mighty foods, which include lentils, beans, chickpeas, and peas, are inexpensive, deeply satisfying, and surprisingly versatile once you get comfortable using […]

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Stofa Owner Jason Sawision Represents Ottawa at the 2026 Canadian Culinary Championships

January 14, 2026

Jason Sawision is not only a chef and restaurant owner—if all goes well, he may soon be crowned Canada’s next Top Chef. The owner of Stofa Restaurant on Wellington West will represent the Ottawa region at the 2026 Canadian Culinary Championships on January 30 and 31, competing against the country’s top chefs on the national […]

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Navigating Ottawa’s Mortgage Market: How Local Brokers Make Home Financing Easier

January 14, 2026

Buying a home or investing in property can be exciting, but also intimidating. From comparing rates to understanding your options, the process can feel overwhelming. That’s where Ottawa’s mortgage brokers come in. These professionals act as trusted guides, helping clients navigate the city’s housing market with confidence. They go beyond simply finding a rate, offering […]

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Advancing the Global Security Initiative – Deepening International Law Enforcement Cooperation

January 14, 2026

By H. E. Wang Di, Chinese Ambassador to Canada Today, new types of transnational crimes—especially telefraud and online scams—have become a global scourge and a governance challenge confronting the international community. For example, the Canadian Anti-Fraud Centre received 52,000 fraud reports involving CAD 645 million in reported losses in 2024, continuing an upward trend. In […]

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Ottawa in Winter 2026: What to See, Do, and Experience

January 13, 2026

Ottawa is one of the coolest cities in the world and that’s in more ways than one. The capital of Canada is among the coldest on the planet and experiences a great deal of snowfall. With picturesque scenery and plenty of things to see and do, the cold is part of its charm as the […]

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Why Gigadat Is Taking Over Instant Banking in the Canadian Casino Sector

January 13, 2026

Canada’s online casino sector is evolving rapidly, and at the centre of this transformation is a shift in how players move money online. Traditional cards and delayed bank transfers are increasingly being replaced by instant banking solutions that prioritize speed, security, and ease of use. Among these, Gigadat has emerged as one of the most […]

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Casement, Slider, or Fixed: Which Window Style Is Most Suitable for Your Home?

January 13, 2026

Window repair or replacement is an investment in the comfort, energy efficiency and aesthetics of your home. But how do you choose among all the variety of styles? For Canadian homeowners looking for the perfect balance of functionality and style, reliable and practical casement windows Canada are especially worth considering. This option often becomes a […]

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Top 5 Best Towing Services in Ottawa

January 13, 2026

Driving in Ottawa means accepting that, at some point, something will go wrong. A dead battery during a January cold snap, a flat tire on the Queensway, or an accident that brings traffic to a standstill. In those moments, having access to a reliable towing service matters far more than clever advertising or inflated claims. […]

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Album Reviews: Soulwax, Thee Soreheads, Melody’s Echo Chamber

January 12, 2026

Soulwax – All Systems Are Lying Ghent, Belgium Between their DJ work and remixes and albums specifically built around radio sets, it’s not hard to forget briefly that Soulwax has an equally rock-centric run. Their latest effort on this foot leans into a much more cinematic scope, feeling like it was intended to score a […]

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Canada’s Gambling Crackdown is Changing How Players Judge Online Casinos

January 12, 2026

Online gambling in Canada is going through a quiet reset. You might not notice it at first glance, but if you pay attention to how players talk about casinos today, the change is clear. Trust, transparency and getting paid on time are now at the front of players’ minds.  This shift is closely tied to […]

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VersaBank Bets Big on Canada’s New Stablecoin Rules — CEO David Taylor Says the Future of Money Is Already Here

January 12, 2026

When the federal government released its 2025 budget, the real headline wasn’t taxes or spending — it was a major shift in financial regulation. For the first time, Ottawa outlined a path to govern stablecoins, a fast‑growing class of digital assets designed to hold a steady value and move across blockchain networks like a faster, […]

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How to Improve Carbohydrate Consumption Before a Long Workout

January 12, 2026

A 3-hour training session will expose every weakness in your fueling strategy. The athlete who ate too little feels it around the 90-minute mark. The one who ate the wrong foods at the wrong time feels it sooner. Pre-workout carbohydrate intake determines how much glycogen sits in your muscles and liver when you start, and […]

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Stop Blaming Trump & America: Canada’s Crisis Is Homegrown

January 10, 2026

The Challenge for Canada Isn’t Trump or America. It’s Us. This week, much of Canada’s media and punditry class appeared to suffer a collective meltdown after Donald Trump ordered U.S. forces to capture a criminal dictator and drug lord and bring him to justice. The reaction was as predictable as a January snowstorm: emergency panels, […]

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Taking Measure – Ugly as it Can Get – of the NHL’s First Half

January 9, 2026

We’re at the halfway point of the NHL season and – when taking a realistic look at the league’s Eastern Conference – not much, if anything, appears definite or decisive . . . yet. It’s anyone’s ballgame, folks. But we’ve been down that particular road a few times in this column already in 2025-26, so […]

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Manitoba should use the tobacco settlement to create a nicotine-free generation

January 9, 2026

By Dr. Andrew Halayko and Dr. Christopher Pascoe All of us wonder sometimes what we might do if we suddenly had a significant amount of money made available to us. Few would say they would spend it all on a big house without having a plan to ensure their long-term financial security. Yet that is […]

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Ottawa’s Quiet Digital Leisure Boom Is Changing the Way Adults Spend an Evening In

January 9, 2026

Ottawa has always been a city that knows how to keep things balanced. For every bustling patio on Elgin, there’s a neighbourhood pub where the bartender remembers your usual. For every packed festival weekend, there’s a quieter counterpoint—an evening walk through the Glebe, a late-night movie at home, or a playlist that turns a kitchen […]

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How Ottawa’s Digital Entertainment Habits Shift as Temperatures Fall

January 9, 2026

Once temperatures start dropping in Ottawa, daily routines change in fairly predictable ways. Patio season disappears, evening walks become shorter, and spontaneous plans give way to staying in. However, that doesn’t mean people are doing less. It just means they’re doing different things, mostly indoors and online. Colder weather also coincides with shorter days, which […]

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Canada’s Housing Market Reset Begins: What 2026 Means for Buyers, Sellers, and Developers

January 8, 2026

Canadian real estate doesn’t need more cheerleading as we enter 2026. It doesn’t need panic, either. It needs something rarer in this business: honesty. What we’re living through isn’t simply “rates went up, and deals slowed down.” It’s a reset in the economics, psychology, and operating model of Canadian real estate — especially in the […]

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Trump Derangement Syndrome vs. Reality: How U.S. National Security Decisions Are Actually Made

January 8, 2026

Triggered by the latest arrest of Nicolás Maduro, the level of Trump Derangement Syndrome amongst the chattering classes has once again drifted far beyond reality. This is not a blanket dismissal of legitimate criticism, nor a claim that Donald Trump is above scrutiny. Donald Trump has never been a disciplined public speaker. He is, and […]

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