7 Waterfront Restaurants in the Capital
As the final long weekend of summer arrives and back-to-school looms next week, there’s no better time to soak up the sun and savour a meal by the water. Whether you’re planning a family outing, a date night, or a relaxed afternoon with friends, these seven waterfront restaurants around Ottawa offer the perfect blend of […]
Canadians Rethink Wellness on International Self-Care Day
July 24 isn’t just another summer date—it’s International Self-Care Day, a global reminder that taking care of yourself isn’t a luxury, it’s a necessity. And this year, a new survey commissioned by Haleon Canada is helping shine a light on how Canadians really feel about self-care in 2025. The findings? Canadians know the importance of […]
Is Carney the Real Deal—or Just a Mirage? The Fall Session of Parliament Will Decide
Mark Carney’s early tenure as Prime Minister has been marked more by symbolism than substantive action. His cabinet appointments in the spring were met with cautious optimism, particularly the selection of Ottawa South MP David McGuinty as Minister of Defence and Markham—Thornhill MP Tim Hodgson as Minister of Energy and Natural Resources—both viewed as steady, […]
Ottawa Charge sign playoff MVP Gwyneth Philips and veteran Emily Clark to Two-Year Extensions
The Ottawa Charge made a significant statement, signing both last year’s PWHL playoff MVP, goalie Gwyneth Philips, along with veteran assistant captain Emily Clark, to two-year contract extensions. In just its second year, Ottawa is coming off a historic breakout season, which saw this young, talented squad accomplish a franchise-first playoff appearance. During the magical […]
‘Five Alarm’: Chili, Competition, and Comedy Done Just Right
In some towns, it’s pies, in others it might be pickles or preserves — but in Killaloe, Ontario, the highlight of the fair is the annual Wayne Rose Memorial Chili Cook Off. Running until September 6 at Ottawa Little Theatre, Kristen Da Silva’s comedy Five Alarm brings that tradition to the stage, telling the story […]
How to Maximize Your Recovery by Collaborating with Your Physiotherapist
When you’re healing from an injury or surgery, your physiotherapist is your best teammate. They know the right moves, stretches, and steps to help you get back to feeling strong. But just showing up to appointments isn’t enough; you need to work with them, not just for them. Working together means sharing how you feel, […]
How to Navigate the Sentencing Phase After a Criminal Conviction
Navigating the sentencing phase after a criminal conviction can be a stressful and confusing experience. After a guilty verdict, it’s important to understand what happens next in the criminal justice system. Sentencing is a crucial part of the process, as it determines the consequences for the crime committed. Whether you’re the defendant or supporting someone […]
How to Motorize Your Zebra Blinds for Effortless Control
Zebra blinds are a great mix of style and function, offering both privacy and light control in one sleek design. But what if you could make them even better? Imagine adjusting your blinds with just the push of a button; or even your voice. That’s where motorization comes in. Motorizing your zebra blinds isn’t just […]
How to Prepare Your Gums and Jawbone for Dental Implant Surgery
Thinking about getting dental implants? That’s awesome; implants can give you a strong, healthy smile that feels just like natural teeth. But before the big day, your gums and jawbone need to be in tip-top shape. Don’t worry; it’s not hard, and with the right prep, you’ll be all set. Your gums and jawbone are […]
How to Handle Customs and Border Regulations for International Shipping
Shipping products across countries can feel like navigating a maze. Customs and border regulations are the rules that every international shipment must follow. These rules protect countries, but they can also cause delays and extra fees if not handled right. Knowing how to handle customs properly makes shipping faster, cheaper, and stress-free. Whether you’re a […]
Top 10 Plumbing Companies in British Columbia
Whether it’s a leak or a dip in the heating system, plumbing professionals are always a valuable resource. In British Columbia, find a skilled professional who will know how to handle your work in any weather. The companies have talented teams who are professional enough to understand your needs. These skilled professionals help solve many […]
Heat is on for improvement in Ottawa
Pressure comes with success. The more you have of the latter, the more you inherit of the former. So then, when you haven’t had any measure of success for the better part of seven or eight years, and suddenly stumble onto a taste most recently, the expectations rise. From the fan base to the skaters, […]
How to Build a Deck that Maximizes Your Outdoor Entertainment Space
Imagine stepping outside and instantly feeling relaxed. That’s the magic of a well-built deck. It’s more than just wood and nails; it’s your new favorite hangout. Whether you’re grilling, reading, or watching the stars, your deck should fit your life and make every moment outside even better. Building a deck that truly works for outdoor […]
How to Upgrade Your Windows and Doors for Improved Soundproofing
Have you ever been woken up by loud cars, barking dogs, or noisy neighbors? You’re not alone! A noisy home can mess with your sleep, your focus, and your peace of mind. Luckily, you don’t have to move to a quiet street; sometimes, a few smart upgrades to your windows and doors can make all […]
How to Transition Your Digital Marketing In-House After Working with an Agency
Moving your digital marketing from an outside agency to your own team can feel a bit scary but it’s also exciting! You’re gaining control, saving money, and building your own skills. The key is to take things step-by-step, just like building a strong house with the right tools and team. This guide will walk you […]
How to Get the Best Results from Laser Hair Removal on Different Body Parts
Laser hair removal is a great way to say goodbye to shaving and waxing for good! But to get smooth, lasting results, it’s not just about showing up to your appointment. What you do before and after matters a lot. Different parts of your body also need different care during treatment. In this guide, we’ll […]
How to Use Couples Therapy to Navigate Major Life Transitions Together
Life is full of change and some changes hit harder than others. From moving to a new city to becoming parents or dealing with job loss, big transitions can shake even the strongest relationships. You may feel like you’re on different pages, or unsure how to support each other. Couples therapy is like a guide […]
The ZONNIC Dilemma: Access, Regulation, and Canada’s Quit-Smoking Goals
A federal policy intended to ensure safety is creating hurdles for smokers and added strain for pharmacists, slowing progress on quitting. In a country where more than 3.5 million people still smoke, Canada’s path to a smoke-free future may have found a surprising ally—ZONNIC, the first nicotine pouch approved by Health Canada as a Natural […]
Creative Ways to Add Extra Storage Without Renovating
Running out of space at home is a challenge many homeowners face. Whether you live in a small apartment or a large family home, clutter tends to build up quickly. While major renovations like adding a room or expanding your garage can increase storage, they also come with high costs and disruptions. The good news […]
The Changing Face of Entertainment: How Online Gambling is Evolving in Ontario
Canada has traditionally always been a country that embraces technology. Ontario has become one of the leading technological hotspots in the world, offering attractive benefits and support through government initiatives through different government initiatives and other programmes to encourage new tech companies to establish their businesses in the province. It is also one of the […]
Summer in a Glass: Exploring the World of Rosé
Rosé wine is a perennial summertime favourite. Who can resist those eye-catching colours that range from pale salmon pink to a rich coral, the appetizing fragrances, and the mouthwatering flavours that work so well with a terrific variety of foods? The French Rosés from Provence are famous, but did you know that they are also […]
How to Stand Out and Attract Visitors at Trade Shows
Trade shows offer businesses a unique opportunity to showcase products, build brand awareness, and connect with potential clients. However, with dozens, or even hundreds, of exhibitors competing for attention, standing out requires more than just showing up. A strategic approach, creative presentation, and the right tools are essential to attract visitors and make a lasting […]
Protecting Your Rights in Accident Claims and Driving-Related Offenses
Whether you’ve been injured in a serious vehicle accident or charged with a driving-related offense, one thing is certain: protecting your rights is critical. Navigating the legal system can be overwhelming, especially when dealing with insurance companies, trucking regulations, or criminal charges. Understanding your options and seeking the right legal help ensures that you don’t […]
What Should You Ask Before Deciding on Your Next Dental Procedure?
Making a decision about a dental procedure is more than just booking an appointment—it’s about ensuring you receive the best possible care that matches your needs, lifestyle, and budget. Whether you’re considering a simple filling, cosmetic enhancement, or restorative treatment, knowing the right questions to ask your dentist can help you make an informed choice. […]
Ottawa’s Pride Parade Marches Straight Into Stupidville
Ottawa’s annual Pride Parade was abruptly cancelled halfway through yesterday after pro-Palestinian activists—led by the group Queers for Palestine—blocked the route near Parliament Hill and issued a list of demands to organizers and city officials. The disruption, which parade officials said could not be rerouted due to permit constraints, brought the celebration to a standstill […]