It’s been a while since I’ve discussed mindfulness and trying to stay present in a world that runs so fast. Last week was relatively busy,…
This week, I want to start with two statements and a question. First statement: I’m a person with a physical disability. Due to my physical…
Shortly after my last article, I realized that April is Autism Awareness Month. I was also reminded that April 2nd was World Autism Day. To…
by Calvin Lawrence In recent weeks, there have been violent arrests of two Black men. These were in Toronto and Ottawa, respectively. After the arrests,…
Over the past several months, I’ve been on a journey of self-discovery and learning about mindfulness. In my travels, I’ve realized that I am not…